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Caffeine: The Ultimate Performance Booster, But Timing Is Key and How Exercise Can Help with Memory. Plus, TDIH - The First Motel

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Manage episode 455168986 series 2635089
Content provided by Reggie Risseeuw and Marques Pfaff and Cool Stuff Ride Home. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reggie Risseeuw and Marques Pfaff and Cool Stuff Ride Home or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A new study says that caffeine can boost physical and mental performance, but it added it should be timed wisely to optimize benefits and avoid side effects. Also, new research says that exercise can boost your memory for a full day. Plus, on This Day in History, the first motel is opened.

Here's the best (and worst) time to drink your morning caffeine | BBC Science Focus Magazine

Short-term cognitive boost from exercise may last for 24 hours | ScienceDaily

The World’s First Motel Was a Luxury Establishment, Not a Dive | Smithsonian

Motel Inn in San Luis Obispo, the world's first 'mo-tel' | San Luis Obispo Tribune

Motel Inn in San Luis Obispo - SoCal Landmarks

Sponsored by Factor - use promo code coolstuff50 to get 50% off your first box plus free shipping Factormeals.com/50coolstuff

Contact the show - coolstuffcommute@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1011 episodes

Artwork
iconShare
 
Manage episode 455168986 series 2635089
Content provided by Reggie Risseeuw and Marques Pfaff and Cool Stuff Ride Home. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reggie Risseeuw and Marques Pfaff and Cool Stuff Ride Home or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A new study says that caffeine can boost physical and mental performance, but it added it should be timed wisely to optimize benefits and avoid side effects. Also, new research says that exercise can boost your memory for a full day. Plus, on This Day in History, the first motel is opened.

Here's the best (and worst) time to drink your morning caffeine | BBC Science Focus Magazine

Short-term cognitive boost from exercise may last for 24 hours | ScienceDaily

The World’s First Motel Was a Luxury Establishment, Not a Dive | Smithsonian

Motel Inn in San Luis Obispo, the world's first 'mo-tel' | San Luis Obispo Tribune

Motel Inn in San Luis Obispo - SoCal Landmarks

Sponsored by Factor - use promo code coolstuff50 to get 50% off your first box plus free shipping Factormeals.com/50coolstuff

Contact the show - coolstuffcommute@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1011 episodes

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