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Grappling with Age
Manage episode 325193668 series 3337729
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In this episode, I discuss the idea of aging and what strategies we can take to optimize the process for our time on the mats. Some folks fret getting older and that's understandable. Like most things in life, our lives on and off the mats can be made better with a little bit of knowledge and planning. Like good jiujitsu aging well is a function of simply showing up consistently and applying some basic principles. We can't roll back the clock, but we can make our lives on and off the mats worth remembering.
Until next time!
#stayinthefight
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