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Great Expectations: Setting a good target for a better outcome

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Manage episode 325193669 series 3337729
Content provided by Roderick Henderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roderick Henderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Having the right set of expectations is huge when recovering from any injury. In this episode I discuss the important role your expectations play in your recovery as well as tips to maximize their benefit in keeping you on the mats.

#stayinthefight

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 325193669 series 3337729
Content provided by Roderick Henderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roderick Henderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Having the right set of expectations is huge when recovering from any injury. In this episode I discuss the important role your expectations play in your recovery as well as tips to maximize their benefit in keeping you on the mats.

#stayinthefight

  continue reading

8 episodes

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