Episode 26: Fan Main & Mental Health

Core Bariatrics

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Imagine being dismissed by your healthcare provider, told that your choice for bariatric surgery is unnecessary and lazy. This is a reality many face, and in this episode of the Core Bariatrics Podcast, Tammie reads a message that dives into a listener's disheartening experience and examine the critical misconceptions that persist around bariatric surgery. Hear firsthand why informed support is essential and why you should never let uninformed criticism deter you from your health decisions. It's time we challenge these outdated views and advocate for compassionate, informed healthcare.
Ever wondered about the unspoken challenges post-bariatric surgery? Tammie discusses the unexpected shift from using food as an emotional crutch to potentially increased alcohol consumption. Dr. Iliakova and Tammie speak candidly about the personal struggles of adapting to a new lifestyle, the strain on long-term relationships, and the loneliness that can come when friendships change. Discover the importance of finding true friends who understand and support your journey. It's a raw and real conversation about being fundamentally different and finding your way through it all.
Lastly, we delve into the journey of self-expression and the fear of judgment. How do you find self-confidence in a world quick to judge? Through stories of personal growth, including dancing sober and managing societal perceptions, Dr. Iliakova and Tammie offer insights on embracing self-care and mental well-being. We discuss the delicate balance between self-care and selflessness, especially in high-pressure professions like medicine. With practical advice and heartfelt anecdotes, this episode is a compassionate guide to navigating life's challenges with grace and finding gratitude in supportive communities. Listen in and learn how to stand strong in your truth.

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Chapters

1. Navigating Misconceptions in Bariatric Surgery (00:00:00)

2. Challenges With Bariatric Surgery and Alcohol (00:10:02)

3. Navigating Self-Confidence and Judgment (00:17:25)

4. Embracing Self-Care for Mental Health (00:30:28)

5. Finding Grace in Challenging Situations (00:34:44)

6. Support and Gratitude in Bariatric Recovery (00:45:06)