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Dressage Riders: Open Your Hip Angle

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Manage episode 303986521 series 2991379
Content provided by Suzanne DeStefano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzanne DeStefano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So many riders I talk to complain about tight hips. They try unsuccessfully to open their hip angle, repeating exercises on and off the horse that only produce a temporary shift in their position that they can’t seem to maintain.

To open your hip angle in the saddle you need to consider it a whole body self-organization. Focusing solely on the hips will limit the possibilities and will not set you up to achieve your goal.

Newletter sign up; email me at sdestefano1@hotmail.com

Join my Facebook group at (4) Core Skills for Dressage Riders | Facebook

Like my Facebook page: www.facebok.com/fi4eq

www.fi4eq.com

Support the Show.

website: www.fi4eq.com
https://www.instagram.com/feldydressage/
Feldenkrais Inspired for Equestrians | Facebook
https://youtube,com/@suzannedestefano4599
email: sdestefano1@hotmail.com

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 303986521 series 2991379
Content provided by Suzanne DeStefano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzanne DeStefano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So many riders I talk to complain about tight hips. They try unsuccessfully to open their hip angle, repeating exercises on and off the horse that only produce a temporary shift in their position that they can’t seem to maintain.

To open your hip angle in the saddle you need to consider it a whole body self-organization. Focusing solely on the hips will limit the possibilities and will not set you up to achieve your goal.

Newletter sign up; email me at sdestefano1@hotmail.com

Join my Facebook group at (4) Core Skills for Dressage Riders | Facebook

Like my Facebook page: www.facebok.com/fi4eq

www.fi4eq.com

Support the Show.

website: www.fi4eq.com
https://www.instagram.com/feldydressage/
Feldenkrais Inspired for Equestrians | Facebook
https://youtube,com/@suzannedestefano4599
email: sdestefano1@hotmail.com

  continue reading

15 episodes

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