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262 Food Addiction & Recovery Revisited Beyond Dieting – Elia
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 19:13 (). Last successful fetch was on February 24, 2020 15:18 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 218562649 series 1143942
Food Addiction and Recovery Revisited
Sandra Elia has lived two lives: one earlier as a morbidly obese woman, with food addiction running her life. Since those difficult days, she has transformed from being morbidly obese, lost over 100 pounds, and kept the weight off for more than 13 years. Sandra attributes her success to creating a program and meal plan specifically designed for food addiction. She has made it her life’s work to help others recover from addictive eating.
As one of the World’s First Certified Food Addiction Counselors, Sandra is a true pioneer in the field of recovery from compulsive overeating, addictive eating and obesity management. Sandra runs Ontario’s only 8-week outpatient Food Addiction Recovery Program, has co-created Canada’s first 28-day residential treatment program, and runs retreats where clients can reclaim their health and lives.
You'll hear how her commitment and experience matters for others who struggle with similar issues.
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Links
- http://sandraelia.com/ - Newsletter to receive a video to begin your journey of recovery from addiction eating
Multiple CBJ Experts Weigh In
- The Neurobiology of Food Addiction - Leppo - http://corebrainjournal.com/188
- At CBJ Experts Discuss Relationships: http://corebrainjournal.com/relationships
- At CBJ Experts Discuss Mindset: http://corebrainjournal.com/mindset
- At CBJ Experts Discuss Testing: http://corebrainjournal.com/testing
------------
Forward This Audio Message Link To a Friend
http://corebrainjournal.com/262
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Thanks
Thanks, Sandra for joining us here at CBJ to review your observations and research about the evolution and neuroscience associated with food and the brain.
----
Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Be counted.
Consider this: If this post with these several references is helpful, please take a moment to pass it on.
Questions
In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.
Get On It - Subscribe
And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are, yes, free.
------------
Our Next CoreBrain Journal Episode
263 Dr. Tom O'Bryan Internationally acclaimed expert on the mind-gut connection, a previous guest at CBJ/005 on Specific Gluten Markers, at CBJ/061 on the AutoImmune Fix, and is for this CBJ Episode The author of You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had - 2018. Tom is always a must listen, on the cutting edge of mind exploration, a remarkable teacher, unpretentious - and just a delightful guy. Own this one.
----------
267 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 19:13 (). Last successful fetch was on February 24, 2020 15:18 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 218562649 series 1143942
Food Addiction and Recovery Revisited
Sandra Elia has lived two lives: one earlier as a morbidly obese woman, with food addiction running her life. Since those difficult days, she has transformed from being morbidly obese, lost over 100 pounds, and kept the weight off for more than 13 years. Sandra attributes her success to creating a program and meal plan specifically designed for food addiction. She has made it her life’s work to help others recover from addictive eating.
As one of the World’s First Certified Food Addiction Counselors, Sandra is a true pioneer in the field of recovery from compulsive overeating, addictive eating and obesity management. Sandra runs Ontario’s only 8-week outpatient Food Addiction Recovery Program, has co-created Canada’s first 28-day residential treatment program, and runs retreats where clients can reclaim their health and lives.
You'll hear how her commitment and experience matters for others who struggle with similar issues.
-------------
Links
- http://sandraelia.com/ - Newsletter to receive a video to begin your journey of recovery from addiction eating
Multiple CBJ Experts Weigh In
- The Neurobiology of Food Addiction - Leppo - http://corebrainjournal.com/188
- At CBJ Experts Discuss Relationships: http://corebrainjournal.com/relationships
- At CBJ Experts Discuss Mindset: http://corebrainjournal.com/mindset
- At CBJ Experts Discuss Testing: http://corebrainjournal.com/testing
------------
Forward This Audio Message Link To a Friend
http://corebrainjournal.com/262
-----------
Thanks
Thanks, Sandra for joining us here at CBJ to review your observations and research about the evolution and neuroscience associated with food and the brain.
----
Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Be counted.
Consider this: If this post with these several references is helpful, please take a moment to pass it on.
Questions
In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.
Get On It - Subscribe
And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are, yes, free.
------------
Our Next CoreBrain Journal Episode
263 Dr. Tom O'Bryan Internationally acclaimed expert on the mind-gut connection, a previous guest at CBJ/005 on Specific Gluten Markers, at CBJ/061 on the AutoImmune Fix, and is for this CBJ Episode The author of You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had - 2018. Tom is always a must listen, on the cutting edge of mind exploration, a remarkable teacher, unpretentious - and just a delightful guy. Own this one.
----------
267 episodes
All episodes
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