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The Arc Retreat + Reaching Hypnotic States with Rapid Eye Movement (REM)!
Manage episode 388403075 series 3413565
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Vaughn shares how the Arc Retreat came to be, and more about the details of this retreat! Check out all the info HERE!
She then explains how she has recently discovered and integrated REM (Rapid Eye Movement) to put herself into a hypnotic state. You can do this too, and Vaughn talks all about how! Be open to exploring and using your intuition throughout this process.
How does this conversation land with you? Have you thought about using EMDR or REM? Reach out to Vaughn, or connect with everyone in the Facebook group using the links below:
Let’s connect and play together in the cosmos!
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