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Why do INFJ and Highly Sensitive People struggle with changes?

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Manage episode 420571193 series 3521891
Content provided by Gosia Poraj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gosia Poraj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

All highly sensitive and especially those with introverted intuition (my lovely INF folks, I'm waving at you!) have a tough time processing all changes in their life.

Not just the negative changes can throw them off but also the positive, so called "happy" changes can become a big hurdle.

When you understand the involvement of the mindbody factor you can see how this may be affecting you and making you prone to burnout or other unpleasant effects, so tricky to bounce back from.

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30 episodes

Artwork
iconShare
 
Manage episode 420571193 series 3521891
Content provided by Gosia Poraj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gosia Poraj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

All highly sensitive and especially those with introverted intuition (my lovely INF folks, I'm waving at you!) have a tough time processing all changes in their life.

Not just the negative changes can throw them off but also the positive, so called "happy" changes can become a big hurdle.

When you understand the involvement of the mindbody factor you can see how this may be affecting you and making you prone to burnout or other unpleasant effects, so tricky to bounce back from.

----

Sign up to Gosia's newsletter. ✨https://gosiaporaj.com/newsletter

  continue reading

30 episodes

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