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042 Going Alcohol Free with Danny Clarke
Manage episode 412808446 series 3568864
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In this week's episode I talk with Danny Clarke. Danny joins us today to talk about going alcohol free and the benefits that it has. With this being the first episode in January it seems the perfect time to think about this with dry January being an option.
Have you considered going alcohol free?
About Danny Clarke:
Danny Clarke is the founder of Easy Peasy Business. A serial entrepreneur, he has helped more than 130,000 people to launch, grow or scale their digital business.
He is now on a mission to help every household in the UK to start their own business.
About Sarah:
Sarah Bolitho helps fitness and health professionals develop their careers and grow their businesses by providing specialist training in teaching, assessing, and internal quality assurance, together with qualifications in exercise referral and disability.
With over 30 years in the health-related fitness and physical activity fields, Sarah has a wealth of experience and knowledge. She has worked in most roles in the industry from group exercise to personal training but specialised in working with specialist populations. For over 25 years Sarah has trained fitness and health professionals to work with clients with long-term conditions, mental health issues, disabilities, older adults and pre/post-natal women. She has a post-graduate diploma in exercise and health behaviour and extensive training in supporting behaviour change. She has worked with awarding organisations to develop qualifications and training and with accreditation bodies to endorse high-quality non-regulated training.
In her spare time, you will usually find Sarah walking in the mountains, by the sea or anywhere in nature.
For more about the training and support Sarah offers, visit www.sarahbolitho.com or contact her at admin@sarahbolitho.com.
Follow her on social media
Instagram: https://www.instagram.com/fabnewlous_active_lives
Facebook: https://www.facebook.com/fitnesscareer mentor
Linkedin: https://www.linkedin.com/in/sarahbolitho
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