Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Episode 41 - Row Better w/Brian Kuczma
M4A•Episode home
Manage episode 224348359 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 41 - Row Better w/Brian Kuczma Home brewing. IronMans Triathlons Tackling the Spartan Beast How Brian got started in CrossFit Becoming an elite lacrosse player How Brian met his wife, Carlene Becoming an elite coach Rowing: what's the deal with the damper setting? How important WATTS are. Rowing is a "pushing" movement, not a "pulling" Working out through injury Setbacks
…
continue reading
85 episodes
M4A•Episode home
Manage episode 224348359 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 41 - Row Better w/Brian Kuczma Home brewing. IronMans Triathlons Tackling the Spartan Beast How Brian got started in CrossFit Becoming an elite lacrosse player How Brian met his wife, Carlene Becoming an elite coach Rowing: what's the deal with the damper setting? How important WATTS are. Rowing is a "pushing" movement, not a "pulling" Working out through injury Setbacks
…
continue reading
85 episodes
모든 에피소드
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.