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Episode 41 - Row Better w/Brian Kuczma

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Manage episode 224348359 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 41 - Row Better w/Brian Kuczma Home brewing. IronMans Triathlons Tackling the Spartan Beast How Brian got started in CrossFit Becoming an elite lacrosse player How Brian met his wife, Carlene Becoming an elite coach Rowing: what's the deal with the damper setting? How important WATTS are. Rowing is a "pushing" movement, not a "pulling" Working out through injury Setbacks
  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 224348359 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 41 - Row Better w/Brian Kuczma Home brewing. IronMans Triathlons Tackling the Spartan Beast How Brian got started in CrossFit Becoming an elite lacrosse player How Brian met his wife, Carlene Becoming an elite coach Rowing: what's the deal with the damper setting? How important WATTS are. Rowing is a "pushing" movement, not a "pulling" Working out through injury Setbacks
  continue reading

85 episodes

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