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CrossFit Grandview Podcast 78 Mattie Betts Competing, Nutrition and Training as a Masters athlete.
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In this week’s podcast, Kate, Brandon, and Dave are joined by Mattie Betts. Mattie is a licensed physical therapist, nutrition coach, and master CrossFit competitor. This podcast delves into intuitive eating and its parallels with listening to your body in training. It was one of our funniest podcasts yet, and we cover a lot of great topics. You won’t want to miss this one.
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