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CrossFit Grandview Podcast 83 Training w/ Illness
Manage episode 379997219 series 3213058
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Dive into this week's CrossFit Grandview Podcast with Brandon, Kate, and Dave! We're tackling an age-old debate: when to train, how to train, and when to hit pause when you're under the weather. Everyone's got their own spin, but we're laying down some golden rules to live by. Cold and flu season is no joke, so tune in for some timely wisdom! #CrossFitTalks #StayStrongStaySmart #PodcastWisdom
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