Get Your Monies Worth CrossFit School Of Sweat podcast

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Get Your Monies Worth

4y ago 5:06

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Content provided by CrossFit School of Sweat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit School of Sweat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Don’t get short changed with your gym experience. It’s your responsibility to give your best, everytime.

… continue reading

60 episodes

#Fitness #CrossFit School Of Sweat

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Get Your Monies Worth

CrossFit School of Sweat

published 4y ago

Share

M4A•Episode home

Content provided by CrossFit School of Sweat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit School of Sweat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Don’t get short changed with your gym experience. It’s your responsibility to give your best, everytime.

… continue reading

60 episodes

#Fitness #CrossFit School Of Sweat

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
Food Thoughts 9:01

4 years ago9:01

9:01

How you eat effects how you live, like it or not.

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
August news 5:57

4 years ago5:57

5:57

What’s coming up.

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
L2 Seminar 7:59

4 years ago7:59

7:59

Sharing my take away from the CF-L2 seminar from the past weekend.

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
The Blue Section 4:53

4 years ago4:53

4:53

Why you should take the warm up seriously.

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
The Half-Marathon. 7:14

4 years ago7:14

7:14

“Plan your work, work your plan.” - unknown

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
No PR, no problem. 8:28

4 years ago8:28

8:28

Why it’s not necessary to approach a strength day with a PR mindset.

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
Birthday Burpees 6:33

4 years ago6:33

6:33

It’s a celebration, not a punishment. I’m glad that I can still participate. Use it or lose it, it’s up to you.

C

CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
Get Your Monies Worth 5:06

4 years ago5:06

5:06

Don’t get short changed with your gym experience. It’s your responsibility to give your best, everytime.

C

CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
What’s next? 5:12

4 years ago5:12

5:12

What’s the next thing you’re going to do that takes you outside of your comfort zone?

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
EMOM 5:59

4 years ago5:59

5:59

Episode 51 - How I approach an EMOM style workout.

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
AMRAP 8:36

4 years ago8:36

8:36

Episode 50 - How I approach an AMRAP workout.

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
Strength day 9:54

4 years ago9:54

9:54

Episode 49: I share my approach to a strength day workout

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
For Time 8:49

4 years ago8:49

8:49

Episode 48 is a discussion on how you should approach a task priority, or “for time” workout.

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
I’m back! 5:41

4 years ago5:41

5:41

Episode 47, after 6+ months the podcast is back to update our members on some new upcoming stuff for the new year.

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CrossFit School of Sweat

CrossFit School of Sweat podcast artwork

1
Still building... 4:47

5 years ago4:47

4:47

We’re still building that pyramid of fitness. Here’s a little update on how it’s been transpiring.

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