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Eating plant-based for cancer prevention with Nutritionist Kristen Owens
Manage episode 361840798 series 3471037
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We took a dive into plant-based eating for cancer prevention today with Nutritionist Kristen Owens. She has been in the nutrition field for 28 years and her passion is for prevention.
We talked about free radicals and how plants affect them, why you should eat more plant based especially if you have a cancer diagnosis and the difference between eating cooked vs. raw for your health.
You can follow Kristen at Kristen Owens Wellness on IG and also Kristen Verschoor-Owens on FB
Proof is in the plants book here
Follow me on Instagram at Cancers Over Now What and on Facebook at Tanya Reuter
Email: Nutritionisttanya@gmail.com
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