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Unveiling the Health Puzzle: Why your 'Why' Holds the Key to Lasting Wellness

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Manage episode 386577528 series 2798515
Content provided by Crying In My Cheesecake, LLC., Crying In My Cheesecake, and LLC.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crying In My Cheesecake, LLC., Crying In My Cheesecake, and LLC. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Danielle challenges conventional approaches that often prioritize the "what" and "how" over the crucial "why." She unravels the cultural allure of quick fixes, emphasizing that the "how" is merely a piece of the puzzle without a clear understanding of the foundational "why."

Delving into the significance of the "why," she discusses its role as the bedrock for effective health strategies. Real-life examples illustrate how addressing the root causes of health issues leads to more sustainable and meaningful results.

Navigating the maze of health information, she shares practical tips to overcome confusion and shift from seeking the next best "how" to understanding the individualized "why." She stresses the importance of finding practitioners who comprehend the significance of the "why" and honor the innate intelligence of the body, sharing success stories that highlight the transformative power of this practitioner-patient connection.

Finally, she explores the delicate interplay of the "why," "how," and "what" in health pursuits. Harmonizing these elements, she demonstrate how a clear "why" informs the most effective "how" to achieve the desired "what," offering a roadmap for lasting well-being.

Join in on this episode of self-discovery and empowerment as Danielle encourages you to prioritize your "why" before diving into the "how," fostering a holistic understanding of your health goals. Subscribe now for a guided exploration into intentional living and the transformative power of understanding your unique well-being.

Email Danielle: hello@cryinginmycheesecake.com

New Patient Package https://l.bttr.to/Pc6aR

FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/

Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db

Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 386577528 series 2798515
Content provided by Crying In My Cheesecake, LLC., Crying In My Cheesecake, and LLC.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crying In My Cheesecake, LLC., Crying In My Cheesecake, and LLC. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Danielle challenges conventional approaches that often prioritize the "what" and "how" over the crucial "why." She unravels the cultural allure of quick fixes, emphasizing that the "how" is merely a piece of the puzzle without a clear understanding of the foundational "why."

Delving into the significance of the "why," she discusses its role as the bedrock for effective health strategies. Real-life examples illustrate how addressing the root causes of health issues leads to more sustainable and meaningful results.

Navigating the maze of health information, she shares practical tips to overcome confusion and shift from seeking the next best "how" to understanding the individualized "why." She stresses the importance of finding practitioners who comprehend the significance of the "why" and honor the innate intelligence of the body, sharing success stories that highlight the transformative power of this practitioner-patient connection.

Finally, she explores the delicate interplay of the "why," "how," and "what" in health pursuits. Harmonizing these elements, she demonstrate how a clear "why" informs the most effective "how" to achieve the desired "what," offering a roadmap for lasting well-being.

Join in on this episode of self-discovery and empowerment as Danielle encourages you to prioritize your "why" before diving into the "how," fostering a holistic understanding of your health goals. Subscribe now for a guided exploration into intentional living and the transformative power of understanding your unique well-being.

Email Danielle: hello@cryinginmycheesecake.com

New Patient Package https://l.bttr.to/Pc6aR

FREE First Steps Clinic: https://cryinginmycheesecake.com/firststepsclinic/

Grab Danielle’s Activated Essentials: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23db

Follow me on Instagram: https://www.instagram.com/cryinginmycheesecake/

  continue reading

85 episodes

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