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Ep 22 | Why Affirmations Aren't Working

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Manage episode 413426692 series 3399895
Content provided by Meritt Rollins Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meritt Rollins Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The reason why affirmations may not work for you is because you don’t believe in the possibility of them to be true for you.
You may want to “feel confident” To “feel happy” to “feel beautiful” to “feel a sense of purpose” to “feel secure” but simply repeating them over and over again isn’t going to change your results.
Affirmations may not have an impact because of your lack of belief due to doubt or discomfort. Your negative self-talk is persistent. Unrealistic expectations can lead to inconsistency, which then creates a lack of action and emotional connection.
You have to develop some self-awareness and openness for affirmations to work. You need to combine possibility, belief, self-trust, and action to create alignment with the affirmations.
I can help you with that!
Hobby Horser TikToker: Danae Hays - https://www.tiktok.com/@danaehays?_t=8ldkSMfQd2J&_r=1

Website: https://merittrollinsbrown.com/
Instagram: https://www.instagram.com/merittrollinsbrown/
TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 413426692 series 3399895
Content provided by Meritt Rollins Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meritt Rollins Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The reason why affirmations may not work for you is because you don’t believe in the possibility of them to be true for you.
You may want to “feel confident” To “feel happy” to “feel beautiful” to “feel a sense of purpose” to “feel secure” but simply repeating them over and over again isn’t going to change your results.
Affirmations may not have an impact because of your lack of belief due to doubt or discomfort. Your negative self-talk is persistent. Unrealistic expectations can lead to inconsistency, which then creates a lack of action and emotional connection.
You have to develop some self-awareness and openness for affirmations to work. You need to combine possibility, belief, self-trust, and action to create alignment with the affirmations.
I can help you with that!
Hobby Horser TikToker: Danae Hays - https://www.tiktok.com/@danaehays?_t=8ldkSMfQd2J&_r=1

Website: https://merittrollinsbrown.com/
Instagram: https://www.instagram.com/merittrollinsbrown/
TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1

  continue reading

44 episodes

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