))
Reactiveness vs Reflection
Manage episode 377803566 series 3475988
Content provided by Melissa Faith McMullen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Faith McMullen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Having a reactive personality comes from a place of constant fight or flight. When we are triggered the outward physical response is to react. When we 'practice the pause' we are able to stand in our own self awareness of the situation at hand. We go from a place of reacting to a place of reflection.
18 episodes
Share
