Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Ep 147 Multinational Champ Road and Track racer and all-around good guy Larry Nolan
Manage episode 418516745 series 2955788
Content provided by Cycle Jerks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cycle Jerks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We could have talked for hours about his cycling accomplishments: multiple Masters National & World Championships, three former UCI World Records and success as a USA Cycling Level 1 Coach. But during our chat with Larry Nolan we quickly got to what is really important family, balance, perseverance, perspective, mentoring others, inclusion and what it takes to be competitive into your 60s.
Thanks for listening and following along with our podcasts. We are available on all streaming platforms and most recently we have started uploading episodes to Youtube. If you like what we are doing please leave a comment or a positive review, additionally you can become a subscriber at cylejerkspodcast.buzzsprout.com. We would love to hear from you! Please send all show or guest suggestions to cyclejerkspodcast2023@gmail.com
Episodes 1-129 feature intro and Outro music from Beau Grants band Ranchero..
Intro/Outro music from Episode 130 on is from the creative group "All Good Folks Music" and the voiceover is Dave, Mike and Madison.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/jump-around
License code: XHVEWTI3ELIY5T8M
161 episodes
Share
Manage episode 418516745 series 2955788
Content provided by Cycle Jerks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cycle Jerks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We could have talked for hours about his cycling accomplishments: multiple Masters National & World Championships, three former UCI World Records and success as a USA Cycling Level 1 Coach. But during our chat with Larry Nolan we quickly got to what is really important family, balance, perseverance, perspective, mentoring others, inclusion and what it takes to be competitive into your 60s.
Thanks for listening and following along with our podcasts. We are available on all streaming platforms and most recently we have started uploading episodes to Youtube. If you like what we are doing please leave a comment or a positive review, additionally you can become a subscriber at cylejerkspodcast.buzzsprout.com. We would love to hear from you! Please send all show or guest suggestions to cyclejerkspodcast2023@gmail.com
Episodes 1-129 feature intro and Outro music from Beau Grants band Ranchero..
Intro/Outro music from Episode 130 on is from the creative group "All Good Folks Music" and the voiceover is Dave, Mike and Madison.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/jump-around
License code: XHVEWTI3ELIY5T8M
161 episodes
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