29 | The Autumn Season Of Perimenopause
Manage episode 378915123 series 3466485
Have you ever considered your cycle as the four seasons? Today, Mama Jane talks to us about the Autumn season of a woman's cycle - perimenopause.
Listen in as Mama Jane shares the beauty and struggles of this season, what to be aware of, some practical tips, how to support someone in this season, and much more.
She shares a little bit about her experience, as well as how she can support women in this season, as a fertility instructor and through catholic mindset coaching. Thank you for listening, and don't forget to share this with someone who may find it helpful.
NEXT STEPS:
1. Book your free coaching session with Mama Jane
2. Subscribe and write a review here
Connect with Mama Jane:
Instagram - @mama_jane_25
Facebook - mamajane25
Website - www.wisdomwellnesscoaching.net
67 episodes