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#92. Coach Joe Beer-Using Hard Workouts Effectively

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Manage episode 170631613 series 48240
Content provided by Mark Florence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Florence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We welcome Coach Joe Beer. Joe is in Devon, UK and has 25 years of coaching experience with both time trials and triathlon. Joe is the author of three books and hosts a regular multisport podcast, jbst.com. You can learn more by visiting his website, http://www.coachjoebeer.com/. Welcome Coach Joe Beer!

Joe’s website has a very good white paper on his website called 2016 Smarter Training and I thought it would be a good basis for a show.

Contact me @markflorence11 on twitter and at cyclingtimetrialpodcast@gmail.com.

Follow Joe on twitter instagram, facebook, @coachjoebeer.

  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 170631613 series 48240
Content provided by Mark Florence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Florence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We welcome Coach Joe Beer. Joe is in Devon, UK and has 25 years of coaching experience with both time trials and triathlon. Joe is the author of three books and hosts a regular multisport podcast, jbst.com. You can learn more by visiting his website, http://www.coachjoebeer.com/. Welcome Coach Joe Beer!

Joe’s website has a very good white paper on his website called 2016 Smarter Training and I thought it would be a good basis for a show.

Contact me @markflorence11 on twitter and at cyclingtimetrialpodcast@gmail.com.

Follow Joe on twitter instagram, facebook, @coachjoebeer.

  continue reading

131 episodes

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