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62. Nick Littlehales, Team Sky's sleep coach
Manage episode 341940670 series 2668103
Content provided by Cyclist Holdings Limited and Cyclist Magazine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyclist Holdings Limited and Cyclist Magazine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nick Littlehales knows sleep. He knows how to sleep, when to sleep and why to sleep, and he's helped everyone from Team Sky to Manchester United adopt new methods for better rest. Want to know what those methods are? Then listen on...
Interview starts at 4m10s
For this episode, James is again joined by Anthony Walsh, aka The Roadman Cyclist.
For more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcast
Subscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast
Hosted on Acast. See acast.com/privacy for more information.
107 episodes
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Manage episode 341940670 series 2668103
Content provided by Cyclist Holdings Limited and Cyclist Magazine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyclist Holdings Limited and Cyclist Magazine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nick Littlehales knows sleep. He knows how to sleep, when to sleep and why to sleep, and he's helped everyone from Team Sky to Manchester United adopt new methods for better rest. Want to know what those methods are? Then listen on...
Interview starts at 4m10s
For this episode, James is again joined by Anthony Walsh, aka The Roadman Cyclist.
For more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcast
Subscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast
Hosted on Acast. See acast.com/privacy for more information.
107 episodes
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