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Unfiltered Emotions: Navigating Storytelling, Parenting, and Self-Regulation
Manage episode 421927543 series 3397298
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Summary
Pete and Chris discuss their frustrations with the entertainment industry, the evolution of storytelling, and the challenges of parenting. They also delve into the impact of dysregulation and the importance of effective communication in relationships. The conversation covers a range of topics related to emotional regulation, nervous system responses, regulation techniques, and the use of substances for emotional management. It also delves into the concept of hero training and the phases involved in emotional reactions and responses. The discussion emphasizes the importance of self-awareness, emotional regulation, and the impact of pharmaceuticals on emotional and physical well-being.
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74 episodes
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