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Affirmation: I Am Grounded and Centered

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Manage episode 419939505 series 3356430
Content provided by Women's Meditation Network and Daily Affirmations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Daily Affirmations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

You are a pillar of strength, firmly rooted in the essence of your being.

PAUSE (5 SEC)...

As you draw in a deep breath, feel yourself sinking into the solid foundation of the Earth beneath you, supported and held by its unwavering presence.

PAUSE (10 SEC)...

Exhale slowly, release any tension or unrest that may linger within you, allow it to dissolve into the Earth's grounding embrace.

PAUSE (10 SEC)...

Lean into the sense of stability and calm that arises from this connection, know that you are held in the loving arms of the universe.

PAUSE (10 SEC)...

With each breath, feel yourself becoming more grounded and centered.

You are aligned with the natural rhythm of life unfolding around you.

PAUSE (20 SEC)...

I am grounded and centered.

PAUSE (10 SEC)…

I am grounded and centered.

PAUSE (10 SEC)…

I am grounded and centered.

LONG PAUSE (4 MINS)…

I am grounded and centered.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

882 episodes

Artwork
iconShare
 
Manage episode 419939505 series 3356430
Content provided by Women's Meditation Network and Daily Affirmations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Daily Affirmations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

You are a pillar of strength, firmly rooted in the essence of your being.

PAUSE (5 SEC)...

As you draw in a deep breath, feel yourself sinking into the solid foundation of the Earth beneath you, supported and held by its unwavering presence.

PAUSE (10 SEC)...

Exhale slowly, release any tension or unrest that may linger within you, allow it to dissolve into the Earth's grounding embrace.

PAUSE (10 SEC)...

Lean into the sense of stability and calm that arises from this connection, know that you are held in the loving arms of the universe.

PAUSE (10 SEC)...

With each breath, feel yourself becoming more grounded and centered.

You are aligned with the natural rhythm of life unfolding around you.

PAUSE (20 SEC)...

I am grounded and centered.

PAUSE (10 SEC)…

I am grounded and centered.

PAUSE (10 SEC)…

I am grounded and centered.

LONG PAUSE (4 MINS)…

I am grounded and centered.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

882 episodes

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