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I Release Feelings of Guilt

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Manage episode 424717653 series 3356430
Content provided by Women's Meditation Network and Daily Affirmations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Daily Affirmations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Guilt may linger like a heavy fog, clouding your perception and weighing heavily on your soul.

But you are an extension of love, and within the depths of your being resides the power to forgive and heal.

PAUSE (5 SEC)...

Take a breath and anchor into this present moment.

PAUSE (10 SEC)...

You are not defined by your mistakes or shortcomings.

You are so much more than the guilt you carry.

PAUSE (10 SEC)...

With every exhale, release the grip of guilt,

Allow it to dissolve into the vast expanse of love and compassion that surrounds you.

PAUSE (10 SEC)...

Embrace the gentle rhythm of your breath as you open your heart to the soothing balm of self-forgiveness and understanding.

PAUSE (20 SEC)...

I release the feelings of guilt.

PAUSE (10 SEC)…

I release the feelings of guilt.

PAUSE (10 SEC)…

I release the feelings of guilt.

LONG PAUSE (4 MINS)…

I release the feelings of guilt.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

884 episodes

Artwork
iconShare
 
Manage episode 424717653 series 3356430
Content provided by Women's Meditation Network and Daily Affirmations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Daily Affirmations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Guilt may linger like a heavy fog, clouding your perception and weighing heavily on your soul.

But you are an extension of love, and within the depths of your being resides the power to forgive and heal.

PAUSE (5 SEC)...

Take a breath and anchor into this present moment.

PAUSE (10 SEC)...

You are not defined by your mistakes or shortcomings.

You are so much more than the guilt you carry.

PAUSE (10 SEC)...

With every exhale, release the grip of guilt,

Allow it to dissolve into the vast expanse of love and compassion that surrounds you.

PAUSE (10 SEC)...

Embrace the gentle rhythm of your breath as you open your heart to the soothing balm of self-forgiveness and understanding.

PAUSE (20 SEC)...

I release the feelings of guilt.

PAUSE (10 SEC)…

I release the feelings of guilt.

PAUSE (10 SEC)…

I release the feelings of guilt.

LONG PAUSE (4 MINS)…

I release the feelings of guilt.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

884 episodes

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