Artwork

Content provided by Women's Meditation Network and Daily Affirmations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Daily Affirmations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

I Show Up Fully Present Today

12:21
 
Share
 

Manage episode 423511917 series 3356430
Content provided by Women's Meditation Network and Daily Affirmations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Daily Affirmations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

As you settle into this sacred space,

Allow your breath to anchor you in the present moment.

Feel the gentle rhythm of your inhales and exhales, guiding you into a state of deep relaxation and openness.

PAUSE (5 SEC)...

You are here, dear one,

Fully present and ready to embrace the gifts of this moment.

With each breath,

Feel yourself becoming more grounded and centered in the here and now.

PAUSE (10 SEC)...

In this present moment,

You have the power to create change and transformation.

Embrace the opportunity to show up fully, allowing your authentic self to shine brightly.

PAUSE (10 SEC)...

Release any distractions or worries that may pull you away from the present moment.

Here, in this sacred space of presence, you are free to fully engage with life and all its beauty.

PAUSE (10 SEC)...

Feel the warmth of presence enveloping you,

Filling you with a deep sense of peace and contentment.

As you immerse yourself fully in the present moment, know that you are exactly where you need to be.

PAUSE (20 SEC)...

I show up fully present today.

PAUSE (10 SEC)…

I show up fully present today.

PAUSE (10 SEC)…

I show up fully present today.

LONG PAUSE (4 MINS)…

I show up fully present today.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

880 episodes

Artwork
iconShare
 
Manage episode 423511917 series 3356430
Content provided by Women's Meditation Network and Daily Affirmations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Daily Affirmations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

As you settle into this sacred space,

Allow your breath to anchor you in the present moment.

Feel the gentle rhythm of your inhales and exhales, guiding you into a state of deep relaxation and openness.

PAUSE (5 SEC)...

You are here, dear one,

Fully present and ready to embrace the gifts of this moment.

With each breath,

Feel yourself becoming more grounded and centered in the here and now.

PAUSE (10 SEC)...

In this present moment,

You have the power to create change and transformation.

Embrace the opportunity to show up fully, allowing your authentic self to shine brightly.

PAUSE (10 SEC)...

Release any distractions or worries that may pull you away from the present moment.

Here, in this sacred space of presence, you are free to fully engage with life and all its beauty.

PAUSE (10 SEC)...

Feel the warmth of presence enveloping you,

Filling you with a deep sense of peace and contentment.

As you immerse yourself fully in the present moment, know that you are exactly where you need to be.

PAUSE (20 SEC)...

I show up fully present today.

PAUSE (10 SEC)…

I show up fully present today.

PAUSE (10 SEC)…

I show up fully present today.

LONG PAUSE (4 MINS)…

I show up fully present today.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

880 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide