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Does your diet work best for you? - Adena Neglia
Manage episode 266040493 series 2681950
Content provided by Dan Churchill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Churchill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Team, welcome back to another episode of the Epic Table podcast. Today we have Adena Neglia, Registered Dietician for the Brooklyn Nets! We talk about some of the latest health trends , which are worthy and which are complete myths. Adena gives us insight into the day in a life of a registered dietician. Adena also touches on why 95% of diets fail. If you want to learn more about Adena, you can check her out on Instagram ( @Adena_Neglia https://www.instagram.com/adena_neglia/?hl=en ) or her website ( https://nutritionbyadena.com/about/ ).Talking pointsWhat does proper calories intake look like? 00;31;45;28Recovery Nutrition, choosing foods that sit well with Adena's clients 00;38;45;27Adena touches on Plant-based athletes. 00;48;46;02How to determine if your diet works best for you. 00;57;29;06For more healthy recipes you can head to DanChurchill.comThanks Legends!
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141 episodes
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Manage episode 266040493 series 2681950
Content provided by Dan Churchill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Churchill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Team, welcome back to another episode of the Epic Table podcast. Today we have Adena Neglia, Registered Dietician for the Brooklyn Nets! We talk about some of the latest health trends , which are worthy and which are complete myths. Adena gives us insight into the day in a life of a registered dietician. Adena also touches on why 95% of diets fail. If you want to learn more about Adena, you can check her out on Instagram ( @Adena_Neglia https://www.instagram.com/adena_neglia/?hl=en ) or her website ( https://nutritionbyadena.com/about/ ).Talking pointsWhat does proper calories intake look like? 00;31;45;28Recovery Nutrition, choosing foods that sit well with Adena's clients 00;38;45;27Adena touches on Plant-based athletes. 00;48;46;02How to determine if your diet works best for you. 00;57;29;06For more healthy recipes you can head to DanChurchill.comThanks Legends!
…
continue reading
141 episodes
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Similar to Dan Churchill's The Epic Table
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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