Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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🇺🇸🚡 EMBRACE THE SUCK🚡🇺🇸 WITH BIG SARGE
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Manage episode 288579440 series 2534544
Content provided by DawnSherine Bernard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DawnSherine Bernard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Big Sarge and I discuss his honorable/virtuous military career and the havoc it created on his mental health - including suicidal ideation. How he has sought and received help while on active duty and his top 3 solutions to getting a grip on military mental health challenges and the suicide epidemic within active duty ranks . TRIGGERS : Combat situations.. Big Sarge and I will not be offended if you pass to help yourself. Suicide Hotline: 1 800 273 8255. Active Duty/veteran text chat 838255. Crisis Chat Line -741741. Out of country. Europe-00800 1273 8255. DSN118. Korea -0807 555 118 or DSN 118. AFGHANISTAN: 00 1 800 273 8255 DSN111. YOU ALL MATTER.. STAY ALIVE
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219 episodes
M4A•Episode home
Manage episode 288579440 series 2534544
Content provided by DawnSherine Bernard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DawnSherine Bernard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Big Sarge and I discuss his honorable/virtuous military career and the havoc it created on his mental health - including suicidal ideation. How he has sought and received help while on active duty and his top 3 solutions to getting a grip on military mental health challenges and the suicide epidemic within active duty ranks . TRIGGERS : Combat situations.. Big Sarge and I will not be offended if you pass to help yourself. Suicide Hotline: 1 800 273 8255. Active Duty/veteran text chat 838255. Crisis Chat Line -741741. Out of country. Europe-00800 1273 8255. DSN118. Korea -0807 555 118 or DSN 118. AFGHANISTAN: 00 1 800 273 8255 DSN111. YOU ALL MATTER.. STAY ALIVE
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219 episodes
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