Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Manage episode 371384132 series 2534544
Content provided by DawnSherine Bernard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DawnSherine Bernard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey.. So here is the end of the cautionary tale of helping people without boundaries.. Mania is still obviously hanging around but this past week was mellowing and I learned a lot. Season 5 ep 206. STAY ALIVE YOU MATTER!
…
continue reading
219 episodes
M4A•Episode home
Manage episode 371384132 series 2534544
Content provided by DawnSherine Bernard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DawnSherine Bernard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey.. So here is the end of the cautionary tale of helping people without boundaries.. Mania is still obviously hanging around but this past week was mellowing and I learned a lot. Season 5 ep 206. STAY ALIVE YOU MATTER!
…
continue reading
219 episodes
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