13. 7 steps to start living happier today
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Manage episode 282624757 series 2835848
- Create an actual self care routine
- Gratitude/mediation
- Dont look at your phone when you wake up
- Prioritize self and not the to-do list
- Go outside and get lost in the the magical beauty of nature
- Remove toxic relationships and draining activities from your life
- Practice creativity
14 episodes