Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Content provided by Weili Gray, MD, Weili Gray, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Weili Gray, MD, Weili Gray, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 121: Sleep Tips for Travel with Dr. Nishi Bhopal
Manage episode 390120626 series 2929748
Content provided by Weili Gray, MD, Weili Gray, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Weili Gray, MD, Weili Gray, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the Dare to Dream Physician Travel Podcast, I'm thrilled to have a guest who truly embodies the spirit and name of this podcast. In just a few years, Dr. Nishi Bhopal has built the job and travel lifestyle that she always dreamed of by following her inner voice and aligning herself with her values.
Dr. Bhopal is a board-certified Psychiatrist, Sleep Medicine Doctor, and Integrative Holistic Medicine physician, and prior to 2019, she had been working as a W2 employee in a pretty conventional psychiatry practice. In this position, however, she wasn't able to really provide the holistic treatment for patients that she wanted to be able to offer. So she took a deep breath, a leap of faith, and founded Pacific Integrative Psychiatry - a telemedicine practice based out of San Francisco where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, psychotherapy, and integrative and functional medicine.
Fast forward a couple of years and the business is thriving, she is happier than ever with medicine, she has founded IntraBalance, an educational platform for physicians and therapists that offers courses and videos on clinical sleep medicine- and my favorite part of her story, she is traveling the world!
In this episode, you'll hear about:
- Dr. Bhopal's introduction to and journey with sleep medicine.
- Expert tips to tackle jet-lag
- Trip planning to optimize sleep
- Dr. Bhopal's top-five favorite places in the world.
- The growth opportunities that travel presents.
- Dr. Bhopal's wisdom for building your dream life.
I really hope you enjoy this episode and I hope that it inspires you to Dare to Dream!
To learn more about Dr. Nishi Bhopal's work and travel, visit her at:
- IG: https://www.instagram.com/intrabalance/
- YouTube: https://www.youtube.com/c/intrabalance
- Medical Practice: https://pacificintegrativepsych.com/
- Educational Platform: https://intrabalance.com/
Dare to Dream Physician Resources:
DM me on FB, IG, or LinkedIn to learn more about travel hacking with credit card points to get free flights, lodging, and more!
Get a bonus with Rakuten AND support the Dare to Dream Physician!
https://www.rakuten.com/r/NEODEN2
Dare to Dream Physician, Life Planning for Physicians
https://daretodreamphysician.com
DreamPhysician on Instagram
https://www.instagram.com/dreamphysician/
LinkedIn
https://www.linkedin.com/in/weili-gray-md/
*** Are you a physician who would like to discover and live your best life now through travel? ***
Join the Dare to Dream Physician Travel Facebook Community! https://www.facebook.com/groups/878895016552178/
126 episodes
Share
Manage episode 390120626 series 2929748
Content provided by Weili Gray, MD, Weili Gray, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Weili Gray, MD, Weili Gray, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the Dare to Dream Physician Travel Podcast, I'm thrilled to have a guest who truly embodies the spirit and name of this podcast. In just a few years, Dr. Nishi Bhopal has built the job and travel lifestyle that she always dreamed of by following her inner voice and aligning herself with her values.
Dr. Bhopal is a board-certified Psychiatrist, Sleep Medicine Doctor, and Integrative Holistic Medicine physician, and prior to 2019, she had been working as a W2 employee in a pretty conventional psychiatry practice. In this position, however, she wasn't able to really provide the holistic treatment for patients that she wanted to be able to offer. So she took a deep breath, a leap of faith, and founded Pacific Integrative Psychiatry - a telemedicine practice based out of San Francisco where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, psychotherapy, and integrative and functional medicine.
Fast forward a couple of years and the business is thriving, she is happier than ever with medicine, she has founded IntraBalance, an educational platform for physicians and therapists that offers courses and videos on clinical sleep medicine- and my favorite part of her story, she is traveling the world!
In this episode, you'll hear about:
- Dr. Bhopal's introduction to and journey with sleep medicine.
- Expert tips to tackle jet-lag
- Trip planning to optimize sleep
- Dr. Bhopal's top-five favorite places in the world.
- The growth opportunities that travel presents.
- Dr. Bhopal's wisdom for building your dream life.
I really hope you enjoy this episode and I hope that it inspires you to Dare to Dream!
To learn more about Dr. Nishi Bhopal's work and travel, visit her at:
- IG: https://www.instagram.com/intrabalance/
- YouTube: https://www.youtube.com/c/intrabalance
- Medical Practice: https://pacificintegrativepsych.com/
- Educational Platform: https://intrabalance.com/
Dare to Dream Physician Resources:
DM me on FB, IG, or LinkedIn to learn more about travel hacking with credit card points to get free flights, lodging, and more!
Get a bonus with Rakuten AND support the Dare to Dream Physician!
https://www.rakuten.com/r/NEODEN2
Dare to Dream Physician, Life Planning for Physicians
https://daretodreamphysician.com
DreamPhysician on Instagram
https://www.instagram.com/dreamphysician/
LinkedIn
https://www.linkedin.com/in/weili-gray-md/
*** Are you a physician who would like to discover and live your best life now through travel? ***
Join the Dare to Dream Physician Travel Facebook Community! https://www.facebook.com/groups/878895016552178/
126 episodes
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Similar to Dare to Dream Physician Travel Podcast
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
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