))
159 - Heal through Resistance
Manage episode 442820286 series 3568006
Content provided by Shirley Huang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shirley Huang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pushing yourself to take action will lead to self sabotage and burning out.
Instead, I’ve found that healing through your resistance has been so much more helpful every time.
DM @daringliving/ Email shir@daringliving.com and I’ll send over free Heal Your Resistance meditation track
-- TIMESTAMPS --
00:00 Introduction
01:28 Recognizing Resistance
02:35 Temporary Fixes Don't Work
03:37 Inner Child and Parts Work
04:27 My LinkedIn Experience
06:03 Healing My Inner Child
08:53 Impact of Pushing Yourself
11:17 Healing Resistance with Meditation Track
14:40 Understanding Your Inner Child
16:49 Move Forward as a Whole
17:13 Download the meditation track now!
1-1 COACHING WITH SHIRLEY
FOLLOW
166 episodes
Share
