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Content provided by Elle Tiganis, Elle Tsaousis, Elle Tiganis, and Elle Tsaousis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elle Tiganis, Elle Tsaousis, Elle Tiganis, and Elle Tsaousis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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I feel anxious... where's my paper bag?

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Manage episode 382748094 series 3527299
Content provided by Elle Tiganis, Elle Tsaousis, Elle Tiganis, and Elle Tsaousis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elle Tiganis, Elle Tsaousis, Elle Tiganis, and Elle Tsaousis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ahoy there Daydreamers! Are you ready to go talk about anxiety? And we don't mean just sweaty hands or a slightly faster heart beat, but about hardcore panic attacks! We talk in depth about different forms of anxieties, the many ways people can experience anxiety attacks and so much more.


Show notes:

  • our tummies hurt/expiration dates for food
  • postpartum anxiety, social anxiety
  • ted lasso (trust us it fits)
  • formalities (musicians birthday, what was number one in music history this week)
  • ptsd
  • how we experience anxiety attacks
  • what has helped us

EMAIL US!

info@daydreambelieverspodcast.com


SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp


Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!


Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u


Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod


EMT Coaching - https://msha.ke/emtcoaching



Hosted on Acast. See acast.com/privacy for more information.

EMAIL US!

info@daydreambelieverspodcast.com

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u
Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 382748094 series 3527299
Content provided by Elle Tiganis, Elle Tsaousis, Elle Tiganis, and Elle Tsaousis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elle Tiganis, Elle Tsaousis, Elle Tiganis, and Elle Tsaousis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ahoy there Daydreamers! Are you ready to go talk about anxiety? And we don't mean just sweaty hands or a slightly faster heart beat, but about hardcore panic attacks! We talk in depth about different forms of anxieties, the many ways people can experience anxiety attacks and so much more.


Show notes:

  • our tummies hurt/expiration dates for food
  • postpartum anxiety, social anxiety
  • ted lasso (trust us it fits)
  • formalities (musicians birthday, what was number one in music history this week)
  • ptsd
  • how we experience anxiety attacks
  • what has helped us

EMAIL US!

info@daydreambelieverspodcast.com


SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp


Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!


Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u


Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod


EMT Coaching - https://msha.ke/emtcoaching



Hosted on Acast. See acast.com/privacy for more information.

EMAIL US!

info@daydreambelieverspodcast.com

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u
Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

  continue reading

100 episodes

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