Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Content provided by DC Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DC Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
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Epiosode 26 - Robyn Kennedy - Yoga Instructor + Blogger
Manage episode 213367296 series 1524851
Content provided by DC Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DC Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I speak to my friend Robyn Kennedy who is still very young but has been on some amazing journeys in her life so far and thought it would be a great story to share with you guys ! Robyn is a yoga instructor and blogger, we speak about this but also Robyn opens up about a past eating disorder and mental health. Its a great, inspiring story and conversation so please give it a listen and I hope you enjoy. Thanks to Robyn for coming on the podcast and opening up and thanks to anyone who listens as always. Podcast Breakdown 00:00 - Intro 01:45 - How did Robyn get into yoga + teaching it, putting yourself out your comfort zone 14:12 - Benefits to yoga and where to start 23:15 - Robyn's experience moving to London 29:00 - Robyn opens up about her past eating disorder, how she recovered + relationship with food 36:50 - Robyn talks about mental health and her own mental health 49:26 - Robyn talks about her training in the gym, past and present 59:55 - Yoga questions from social media 01:03:15 - Robyn talks about her blog
…
continue reading
44 episodes
Share
Manage episode 213367296 series 1524851
Content provided by DC Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DC Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I speak to my friend Robyn Kennedy who is still very young but has been on some amazing journeys in her life so far and thought it would be a great story to share with you guys ! Robyn is a yoga instructor and blogger, we speak about this but also Robyn opens up about a past eating disorder and mental health. Its a great, inspiring story and conversation so please give it a listen and I hope you enjoy. Thanks to Robyn for coming on the podcast and opening up and thanks to anyone who listens as always. Podcast Breakdown 00:00 - Intro 01:45 - How did Robyn get into yoga + teaching it, putting yourself out your comfort zone 14:12 - Benefits to yoga and where to start 23:15 - Robyn's experience moving to London 29:00 - Robyn opens up about her past eating disorder, how she recovered + relationship with food 36:50 - Robyn talks about mental health and her own mental health 49:26 - Robyn talks about her training in the gym, past and present 59:55 - Yoga questions from social media 01:03:15 - Robyn talks about her blog
…
continue reading
44 episodes
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Similar to DC Fitness
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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