Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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De La Fit Podcast season 2 ep 18 interview with "The Young Lion" Nixlot Dameus
MP3•Episode home
Manage episode 218904063 series 2161043
Content provided by De La Fit Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by De La Fit Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
De La Fit Podcast sits down with bodybuilding/ Powerlifting champion and anti-bullying activist Nixlot Dameus. He'll walk us through his youth from leaving his native country of Haiti at age 9 to growing up in Philadelphia's rough Olney section. His battles with bullying, PTSD and depression to becoming a champion. To contact: Mr. Nixlot Dameus email him @ nixlot543210@gmail.com or search for him on Instagram www.instagram.com/caribbean_muscles This week "Dropping the Jewels" segment features Massage Therapist Tiana Savoy. She'll be explaining the health benefits of massage, some you knew, and some you'll wish you had known and why you should be booking your next massage session, Now! To contact: Ms. Tiana Savoy email her at Tiana2005@yahoo.com or look her up on www.instagram.com/savoyrhoyaltywellness247 --- Send in a voice message: https://podcasters.spotify.com/pod/show/delafitpodcast/message
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92 episodes
MP3•Episode home
Manage episode 218904063 series 2161043
Content provided by De La Fit Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by De La Fit Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
De La Fit Podcast sits down with bodybuilding/ Powerlifting champion and anti-bullying activist Nixlot Dameus. He'll walk us through his youth from leaving his native country of Haiti at age 9 to growing up in Philadelphia's rough Olney section. His battles with bullying, PTSD and depression to becoming a champion. To contact: Mr. Nixlot Dameus email him @ nixlot543210@gmail.com or search for him on Instagram www.instagram.com/caribbean_muscles This week "Dropping the Jewels" segment features Massage Therapist Tiana Savoy. She'll be explaining the health benefits of massage, some you knew, and some you'll wish you had known and why you should be booking your next massage session, Now! To contact: Ms. Tiana Savoy email her at Tiana2005@yahoo.com or look her up on www.instagram.com/savoyrhoyaltywellness247 --- Send in a voice message: https://podcasters.spotify.com/pod/show/delafitpodcast/message
…
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92 episodes
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