109. When Boundaries Fail Post-Divorce: The Art of Setting and Upholding 7 Essential Boundaries

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

Are awful boundaries holding you back in romantic relationships?

Setting and maintaining healthy boundaries in romantic relationships plays a vital role in maintaining your individuality, well-being, and identity throughout the ups and downs of dating and partnership.

By listening to this episode, you will gain a deeper understanding of the different types of boundaries in romantic relationships, find ways to protect your emotional, physical, financial, and spiritual well-being, and learn how to navigate your attachment style to form secure and fulfilling relationships.

Dive into the episode to discover how setting and maintaining healthy boundaries can lead to more fulfilling and secure romantic relationships. Keep listening to learn how to respond when your boundaries fail!

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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.

Chapters

1. Romantic Relationship Boundaries and Self-Sabotage (00:00:00)

2. Establishing Healthy Relationship Boundaries (00:12:20)

3. Improving Boundaries (00:21:23)

4. Processing Repetitive Thoughts for Healing (00:27:19)

5. Trusting the Process (00:34:44)