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How To Make Sure You Don't Unwittingly Create Harmful Emotional Clutter
Manage episode 280305994 series 2841641
This episode focuses on a particular kind of emotional clutter. So often people feel bad about the things they struggle with. I don't mean bad about the struggle per se. I mean they feel bad about the *type* of situation they are struggling with. I'm talking about shame. It's born from a tendency we all have, and that is to compare our lives to others. When we compare our struggle to what we see others struggling with, we often invalidate our own struggle. Listen in to learn why you need to stop comparing and start acknowledging the validity of your struggle.
If you're ready to get declutter your life, then grab my free e-course: ESCAPE Clutter And Get Organized. It's a simple six step process to help you clear the clutter and organize your space like a pro.
Thanks for listening! For more great stuff, find me on Instagram and LinkedIn.
We also have a dynamite support group on Facebook - that community is on fire, 7000+ members making stuff happen and I'd love for you to join us.
If you haven't already, be sure to get the free ESCAPE Clutter and Get Organized E-course. It's the bomb!
Last, if you want to get to know me, I'm opening my virtual kimono and giving you the 411 on my life (the good, bad and ugly, it's all there). Get the deets here (there's a surprise bonus included that has the potential to change your life - no jokes!)
37 episodes
Manage episode 280305994 series 2841641
This episode focuses on a particular kind of emotional clutter. So often people feel bad about the things they struggle with. I don't mean bad about the struggle per se. I mean they feel bad about the *type* of situation they are struggling with. I'm talking about shame. It's born from a tendency we all have, and that is to compare our lives to others. When we compare our struggle to what we see others struggling with, we often invalidate our own struggle. Listen in to learn why you need to stop comparing and start acknowledging the validity of your struggle.
If you're ready to get declutter your life, then grab my free e-course: ESCAPE Clutter And Get Organized. It's a simple six step process to help you clear the clutter and organize your space like a pro.
Thanks for listening! For more great stuff, find me on Instagram and LinkedIn.
We also have a dynamite support group on Facebook - that community is on fire, 7000+ members making stuff happen and I'd love for you to join us.
If you haven't already, be sure to get the free ESCAPE Clutter and Get Organized E-course. It's the bomb!
Last, if you want to get to know me, I'm opening my virtual kimono and giving you the 411 on my life (the good, bad and ugly, it's all there). Get the deets here (there's a surprise bonus included that has the potential to change your life - no jokes!)
37 episodes
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