Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Alexander VanHouten and Alex VanHouten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander VanHouten and Alex VanHouten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S3 E47 - Aging Dementia and Fitness
Manage episode 293734123 series 1802336
Content provided by Alexander VanHouten and Alex VanHouten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander VanHouten and Alex VanHouten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Just because we can’t escape getting older doesn’t mean we have to surrender to falling apart.
Let’s dive into the science of aging and some of it’s preventable affects on our minds!
This Episode Has Been Brought To You By “Better Daily”!
definingdadbod.com/betterdaily
Use Code DADBOD at checkout to save 25%!
Start Improving Your Nutrition With NEW SCIENCE
definingdadbod.com/blog/181
Jumpstart With Coach Alex
definingdadbod.com/jumpstart
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
…
continue reading
Let’s dive into the science of aging and some of it’s preventable affects on our minds!
This Episode Has Been Brought To You By “Better Daily”!
definingdadbod.com/betterdaily
Use Code DADBOD at checkout to save 25%!
Start Improving Your Nutrition With NEW SCIENCE
definingdadbod.com/blog/181
Jumpstart With Coach Alex
definingdadbod.com/jumpstart
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
322 episodes
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Manage episode 293734123 series 1802336
Content provided by Alexander VanHouten and Alex VanHouten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander VanHouten and Alex VanHouten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Just because we can’t escape getting older doesn’t mean we have to surrender to falling apart.
Let’s dive into the science of aging and some of it’s preventable affects on our minds!
This Episode Has Been Brought To You By “Better Daily”!
definingdadbod.com/betterdaily
Use Code DADBOD at checkout to save 25%!
Start Improving Your Nutrition With NEW SCIENCE
definingdadbod.com/blog/181
Jumpstart With Coach Alex
definingdadbod.com/jumpstart
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
…
continue reading
Let’s dive into the science of aging and some of it’s preventable affects on our minds!
This Episode Has Been Brought To You By “Better Daily”!
definingdadbod.com/betterdaily
Use Code DADBOD at checkout to save 25%!
Start Improving Your Nutrition With NEW SCIENCE
definingdadbod.com/blog/181
Jumpstart With Coach Alex
definingdadbod.com/jumpstart
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
322 episodes
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Similar to Defining Dad Bod
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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