#28 4 Gründe warum du NICHT auf Kohlenhydrate verzichten solltest

Dein Weg zu deinem WohlfühlgewICHt

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3+ y ago 14:03

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Früher dachte ich immer durch LOW CARB kann ich abnehmen, einen perfekten Körper erhalten und für immer schlank sein.

Doch heute weiss ich, dass Kohlenhydrate sehr wertvolle BENEFITS haben. Deshalb möchte ich dir heute verraten, warum es keinen Sinn macht auf Kohlenhydrate zu verzichten.

29 episodes

#Fitness #Ernährung #Schweiz #eatyourway.ch #Patricia Christl