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on breaking out of the comfort cocoon

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Manage episode 353076253 series 3412345
Content provided by depressed girl's guide to life and Depressed girl's guide to life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by depressed girl's guide to life and Depressed girl's guide to life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

why would anyone do anything that makes them feel uncomfortable? if you could just stay in bed and watch tv all day in your pjs, wouldn't you? comfort makes us feel good. it doesn't challenge us. but when we get too comfortable we can slip into depression patterns without even realizing it. today, we talk about breaking out of the comfort cocoon and breaking away from depression in the process.

Support the Show.

  continue reading

21 episodes

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Manage episode 353076253 series 3412345
Content provided by depressed girl's guide to life and Depressed girl's guide to life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by depressed girl's guide to life and Depressed girl's guide to life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

why would anyone do anything that makes them feel uncomfortable? if you could just stay in bed and watch tv all day in your pjs, wouldn't you? comfort makes us feel good. it doesn't challenge us. but when we get too comfortable we can slip into depression patterns without even realizing it. today, we talk about breaking out of the comfort cocoon and breaking away from depression in the process.

Support the Show.

  continue reading

21 episodes

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