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on how talking to yourself makes you more sane

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Manage episode 349339607 series 3412345
Content provided by depressed girl's guide to life and Depressed girl's guide to life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by depressed girl's guide to life and Depressed girl's guide to life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

talking to yourself has such negative “crazy” connotations. but it’s probably the most effective way that i stay sane. normalize being your own pal that you talk to in a healthy and productive way!! that’s all. we all need breaks (see chapter on self care), im taking a break until january 13th. until then.

special guest appearance by new years resolutions

follow the insta: @depressedgirlsguidetolife

buy me a coffee: https://www.buymeacoffee.com/depressedgirls

Support the Show.

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 349339607 series 3412345
Content provided by depressed girl's guide to life and Depressed girl's guide to life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by depressed girl's guide to life and Depressed girl's guide to life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

talking to yourself has such negative “crazy” connotations. but it’s probably the most effective way that i stay sane. normalize being your own pal that you talk to in a healthy and productive way!! that’s all. we all need breaks (see chapter on self care), im taking a break until january 13th. until then.

special guest appearance by new years resolutions

follow the insta: @depressedgirlsguidetolife

buy me a coffee: https://www.buymeacoffee.com/depressedgirls

Support the Show.

  continue reading

21 episodes

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