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Why women should Strength Train ??

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Manage episode 232267681 series 2444050
Content provided by Nidhi Mohan Kamal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nidhi Mohan Kamal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Loads of women esp Indian Women dread the idea of weight training thinking it's gonna be bad for them, they would look manly and some bad would happen to their bodies if they lift heavy weights. . In this video we have pointed a few reasons why Lifting can actually be good for you !! Be strong Be consistent and above all be patient Order our online Fat Loss Transformation Program from anywhere in the world http://nidsun.org/product/desi-muscle... ♡ Follow me on Instagram for daily Fit Tips and this kinda stuff https://www.instagram.com/nidhimohank... ♡ Twitter: https://twitter.com/nidhimohankamal ♡ Website & Blog http://nidsun.org

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 232267681 series 2444050
Content provided by Nidhi Mohan Kamal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nidhi Mohan Kamal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Loads of women esp Indian Women dread the idea of weight training thinking it's gonna be bad for them, they would look manly and some bad would happen to their bodies if they lift heavy weights. . In this video we have pointed a few reasons why Lifting can actually be good for you !! Be strong Be consistent and above all be patient Order our online Fat Loss Transformation Program from anywhere in the world http://nidsun.org/product/desi-muscle... ♡ Follow me on Instagram for daily Fit Tips and this kinda stuff https://www.instagram.com/nidhimohank... ♡ Twitter: https://twitter.com/nidhimohankamal ♡ Website & Blog http://nidsun.org

  continue reading

19 episodes

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