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#20 - Dr. Ryan Lowery
Manage episode 234128494 series 2436331
Content provided by dietdoctorpodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by dietdoctorpodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Ryan Lowery has firmly established himself as one of the leading researchers and thought leaders in the field of ketogenic lifestyles. He has clinical experience and research spanning from athletic performance to longevity to neurocognitive disorders. His goal is to bridge the gap between academia, research, and practical individual implementation, and he does an amazing job of that. In this interview we continuously cycle between research and practical tips that everyone is sure to get something out of this discussion. We discuss optimal amounts of protein on a ketogenic diet, ketones for longevity, role of exogenous ketones, how to read the labels of synthetic ketogenic products and so much more.
112 episodes
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Manage episode 234128494 series 2436331
Content provided by dietdoctorpodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by dietdoctorpodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Ryan Lowery has firmly established himself as one of the leading researchers and thought leaders in the field of ketogenic lifestyles. He has clinical experience and research spanning from athletic performance to longevity to neurocognitive disorders. His goal is to bridge the gap between academia, research, and practical individual implementation, and he does an amazing job of that. In this interview we continuously cycle between research and practical tips that everyone is sure to get something out of this discussion. We discuss optimal amounts of protein on a ketogenic diet, ketones for longevity, role of exogenous ketones, how to read the labels of synthetic ketogenic products and so much more.
112 episodes
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