Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
…
continue reading
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
…
continue reading
Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
…
continue reading
This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
…
continue reading
The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
…
continue reading
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
…
continue reading
-
…
continue reading
Short discussions to provide insight into all things low carb.
…
continue reading
"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
…
continue reading
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
…
continue reading
The home of the Low Carb Lolita Podcast!
…
continue reading
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
…
continue reading
The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
…
continue reading
The Low Carb Universe
…
continue reading
Hi I am Tami! I am a certified personal trainer, fitness coach and motivator. I love creating new ways to motivate and brighten up your day☀️🌷 Please enjoy my podcast...celebrating people just like you and I who have changed their lives by living a Happy low carb lifestyle. With little extra!!!!
…
continue reading
Are you ready for a LASTING change? Curious about a keto or low-carb lifestyle? We can help. 🆓 downloadable guide, 7 Deadly Carbs Cheatsheet: https://bit.ly/7DeadlyCarbsCheatsheet for an easy way to start a keto or low-carb lifestyle or a simple way to stay on track. Connect with our resources & sign up for our Real Life Keto Challenge: https://bit.ly/m/ketosistas Guests' views are not necessarily ours. We don't provide medical, legal, or financial advice; consult your personal professionals ...
…
continue reading
Your health is in your hands! Listen to Health & Healing Coach Tracey McBeath chat to doctors, dieticians, nutritionists, health coaches and others sharing their knowledge, insight and wisdom on how to successfully embrace the low carb lifestyle for optimal health. All content is for informational purposes only. Please seek medical advice before starting on a lifestyle change program.
…
continue reading
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
…
continue reading
The most interesting people in the world of science and technology
…
continue reading
What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
…
continue reading
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
…
continue reading
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
…
continue reading
Welcome to The Low Carb Cardiologist Podcast! We aim to be your go-to source for accurate and cutting-edge information to help you achieve your best health ever! Led by Dr. Bret Scher, a practicing cardiologist with over 20 years of clinical experience, we are going to help you explore evidence based, practical information and dive deeper into the controversies as it relates to your health and your healthcare.
…
continue reading
If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
…
continue reading
Welcome to Carb Academy®, your go-to source for Low-Carb Lifestyle questions! We are here for simplified, straight-forward information that our community can put into action. This isn’t a university health course, or a Harvard review. We simply aim to decipher through the best information out there, and present it to you in a way that you can understand and practice.
…
continue reading
Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
…
continue reading
A plan for helping families and kids go low carb. Cover art photo provided by Jenn Evelyn-Ann on Unsplash: https://unsplash.com/@jenn_azraimages
…
continue reading
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
…
continue reading
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
…
continue reading
As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
…
continue reading
With a PhD in Exercise Science and years of experience in nutrition science, the lowcarbcoach.com.au podcasts are thought-provoking conversations about living a low carb lifestyle. Nutrition is explored from an alternate, yet evidenced-based approach, designed to give listeners a deeper insight into the importance of reducing their carbohydrate intake. Topics are intended to be informative and, at times, a little controversial as current nutrition knowledge is challenged. Listeners intereste ...
…
continue reading
Let's drop a ton of weight and get back in shape together!
…
continue reading
The Human Guinea Pig Project is a podcast series where individuals discuss alternative methods of managing complex medical conditions and disease where the standard of care offers little promise.
…
continue reading
A podcast dedicated to the carnivore lifestyle, highlighting the tips, tricks, and techniques used by successful carnivores and the effects of the diet on their health and wellbeing. Prepare to be motivated and inspired as I share my success story, and as you learn from the guests I interview, offering valuable tips and insights for anyone ready to embark on their own healing journey. Don’t miss out on this incredible transformation – hit that play button and let’s dive into the world of car ...
…
continue reading
Each week we strive to uncover the tips and tricks that you can use in your every day life to maximize your overall health and find the clearest path to becoming the best version of yourself you were meant to be.
…
continue reading
Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. ...
…
continue reading
I started Keto in October, 2016, but have gotten lazy. Yolanda is brand new to Keto and excited to begin. Join us as we partner on the road to low carb health.
…
continue reading
We exist to help you live healthier, longer, and more fulfilling lives through fasting and low carb feasting. Take a look around, let us know you're here, and share your journey with us. We are grateful you're part of this community.
…
continue reading
Food Chained is a short-form podcast exploring the problems in our food system and the brands that are solving them. Every week, we share conversations with startup food & beverage founders and operators on a mission to make a positive, healthy, and ethical impact on our world.
…
continue reading
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
…
continue reading
We talk to individuals who go against the grain to actively influence change, forge new paths, help others, and who are creatively addressing issues of growing importance. Our guests discuss the unique directions that they are taking with health, business, and their purpose.
…
continue reading
Conversations about: Faith, Life, Love, Relationships, Dogs, Lashes, Coffee, Mindset, Food, Coaching, Health, Exercise, Running, Weight Training, The Ketogenic Diet, Primal Nutrition, High Fat Low Carb, Carnivore and Intermittent Fasting.
…
continue reading
The Ultimate Fat Loss Formula: Escape The Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working With Your Biology Instead Of Against It. Support this podcast: https://podcasters.spotify.com/pod/show/ultimatefatlossradio/support
…
continue reading
Mo Primal is the low carb podcast that supports Paleo, Primal, and Ketogenic lifestyles. When it comes to the Standard American Diet (SAD), we are #AgainstTheGrain
…
continue reading
I've been running ultramarathons for over a decade and now I'm turning 40. This show explores taking a big picture look at how to keep working on self improvement when the window for (personal) peak performance is closing and perhaps learn some things I wish I'd of known sooner. I'll explore diet options like keto and high fat low carb, training at lower intensities using methods like MAF, rest, recovery, strength, mobility, and race performance in my experiment of one.
…
continue reading
1
Understanding Metabolism, Metabolic Health, and VO2 Max with Coach Debbie Potts
52:54
52:54
Play later
Play later
Lists
Like
Liked
52:54
"Understanding Metabolism, Metabolic Health, and VO2 Max" In this episode, we dive into the fundamentals of metabolism, metabolic health, and the significance of VO2 Max for longevity and overall well-being. Here's a breakdown: What is Metabolism? Metabolism refers to the complex chemical processes that convert food into energy, build tissues, and …
…
continue reading
1
What Fitness Lessons Can We Learn From The Olympics?
11:06
11:06
Play later
Play later
Lists
Like
Liked
11:06
As a devoted fan of the Olympics, I’ve spent countless hours watching the amazing athletes compete at the Paris 2024 Olympics. Beyond the entertainment, the Olympics offer inspiring fitness and life lessons we can all apply to our everyday routines. These athletes remind us that dedication, perseverance, and hard work are key to achieving success i…
…
continue reading
101
263: Physicist Explains Why Ozempic is Not the Answer to America's Obesity Epidemic Ft. Sami Inkinen
46:59
46:59
Play later
Play later
Lists
Like
Liked
46:59
Curious if the latest weight loss trends are just hype or if they actually work? Dive into the truth about metabolic health and what really makes a difference! In today’s episode, I talk with Sami Inkinen, founder of Virta health, about how we can tackle metabolic diseases like obesity and type 2 diabetes. Sami challenges the idea that medications …
…
continue reading
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses. He received his underg…
…
continue reading
1
Episode 46. What I have learnt from the Low Carb Down Under Conference 2024
28:08
28:08
Play later
Play later
Lists
Like
Liked
28:08
In this episode of Prescribing Lifestyle, I share my reflections on the recent Low Carb Down Under conference in Melbourne. This annual event brought together doctors, nutritionists, and researchers in the low-carb community to share their knowledge and insights into metabolic health and nutrition. As always, I walked away with new ideas and experi…
…
continue reading
1
New Study on High Carb vs Low Carb Pre Workout Meal for Performance + Recap of Dr. Jorn Trommelen Interview
38:04
38:04
Play later
Play later
Lists
Like
Liked
38:04
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about a new study on high carb vs low carb pre workout meals and a recap of Dr. Jorn Trommelen interview on Monday. See the study Here Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. Sign up for the Excl…
…
continue reading
1
The Real Reason People Can't Get Healthy... It's Not What You Think
30:05
30:05
Play later
Play later
Lists
Like
Liked
30:05
What's the real reason for the epidemic of chronic disease and obesity in America? Willpower? Motivation? Lack of discipline? In this episode, Justin shares the REAL reason we have an epidemic of chronic disease in America and around the globe and what you can do about it... today. This video was recorded live in the Clovis Academy Private Facebook…
…
continue reading
1
Understanding Metabolism, Metabolic Health, and VO2 Max with Coach Debbie Potts
52:54
52:54
Play later
Play later
Lists
Like
Liked
52:54
"Understanding Metabolism, Metabolic Health, and VO2 Max" In this episode, we dive into the fundamentals of metabolism, metabolic health, and the significance of VO2 Max for longevity and overall well-being. Here's a breakdown: What is Metabolism? Metabolism refers to the complex chemical processes that convert food into energy, build tissues, and …
…
continue reading
1
212: Jackie Fletcher and Louise Reynolds – 4th Anniversary of The Fabulously Keto Podcast
1:15:35
1:15:35
Play later
Play later
Lists
Like
Liked
1:15:35
Jackie Fletcher and Louise Reynolds In this episode Louise Reynolds and Jackie celebrate the 4th anniversary of The Fabulously Keto Podcast. In this special episode we discuss our recent experiences with Megan Ellam’s Megg fast program. We share our personal results, including weight loss, improved glucose control, better sleep and enhanced mental …
…
continue reading
1
Episode 49. Liviwellness with Linda McNair and Vicki Warren
38:14
38:14
Play later
Play later
Lists
Like
Liked
38:14
Welcome to this episode of Prescribing Lifestyle, where we explore the journey of two health coaches, Linda McNair and Vicki Warren, from Liviwellness.com.au. They specialise in assisting women over 50 to tackle stubborn belly fat and improve their well-being through tailored nutritional guidance and lifestyle changes. Key Points Covered: Backgroun…
…
continue reading
1
620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock
1:59:04
1:59:04
Play later
Play later
Lists
Like
Liked
1:59:04
Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimate…
…
continue reading
1
Episode #546 How to activate collagen production with Biosil
1:04:47
1:04:47
Play later
Play later
Lists
Like
Liked
1:04:47
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead …
…
continue reading
1
Episode #546 How to activate collagen production with Biosil
1:04:47
1:04:47
Play later
Play later
Lists
Like
Liked
1:04:47
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead …
…
continue reading
As we wrap up this podcast after five years, Jessie and I share our favorite episodes. Links to all referenced episodes: T1D Bad Habits: https://www.thisistype1.com/episode13 Police Officer Guest: https://www.thisistype1.com/episode16 Emergency Backups: https://www.thisistype1.com/episode17 Working in Retail: https://www.thisistype1.com/episode19 D…
…
continue reading
1
Ep. 249 - Fasting Q&A: Maintaining Weight Loss | Cheat Days | Cholesterol Concerns | Building Muscle While Fasting | Transitioning to Maintenance
41:32
41:32
Play later
Play later
Lists
Like
Liked
41:32
In today’s episode of the "Fasting for Life" podcast, we share insights on how fasting can help listeners regain health and wellness. Each episode provides actionable steps on topics from fat loss to lifestyle design. Listeners' questions, such as those about fasting schedules, cholesterol concerns, and muscle maintenance, are discussed thoroughly …
…
continue reading
1
How To Build Muscle with World Expert & Scientist Dr. Samuel Buckner
1:08:01
1:08:01
Play later
Play later
Lists
Like
Liked
1:08:01
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about the science of muscle building and resistance training with Dr. Samuel Buckner. Dr. Buckner is the director of the USF Muscle Lab, which focuses on skeletal muscle adaptation, and their current work places an emphasis on understanding the relation…
…
continue reading
1
Breaking the Cycle of Codependency with Terri Cole
43:51
43:51
Play later
Play later
Lists
Like
Liked
43:51
Do you ever find yourself trying to fix other people’s problems? Or maybe anticipating potentially sticky situations before they even happen, just to keep everyone else happy? Do you worry about things that are outside of your control? If the answer to any of those questions was yes, there’s a good chance that you’re a high-functioning codependent …
…
continue reading
1
Episode 48.Reflecting on a Rejuvenate Health Retreat
19:22
19:22
Play later
Play later
Lists
Like
Liked
19:22
Welcome back to the Prescribing Lifestyle podcast. Today, I'm excited to share my personal experiences from a recent retreat I attended at Hazeldene in the beautiful Yarra Valley, hosted by Julie Bristow of Regenerate Rejuvenate Health Retreats. Key Points Covered: Overview of the Retreat: A detailed look at the fasting-focused retreat, including t…
…
continue reading
In this episode, Dr. Steve unpacks the concept of insulin resistance, explaining how frequent carbohydrate consumption leads to high insulin levels and fat storage around vital organs. He discusses the health risks associated with this condition, such as type 2 diabetes, high blood pressure and multiple other organ failures. He emphasizes that the …
…
continue reading
1
What is Muscle Protein Synthesis and the impact on our Metabolism as we Age?
1:03:40
1:03:40
Play later
Play later
Lists
Like
Liked
1:03:40
How can you speed it up and improve it? Resting metabolism tends to decrease with age due to various factors, including changes in hormones, loss of muscle mass, and lifestyle factors. However, there are strategies to help improve resting metabolism and overall metabolic health as we age: Regular Strength Training: Engage in regular resistance or s…
…
continue reading
1
What is Muscle Protein Synthesis and the impact on our Metabolism as we Age?
1:03:40
1:03:40
Play later
Play later
Lists
Like
Liked
1:03:40
How can you speed it up and improve it? Resting metabolism tends to decrease with age due to various factors, including changes in hormones, loss of muscle mass, and lifestyle factors. However, there are strategies to help improve resting metabolism and overall metabolic health as we age: Regular Strength Training: Engage in regular resistance or s…
…
continue reading
1
Air Hunger, Pain Relief, Myocarditis and mRNA | THRR196
58:14
58:14
Play later
Play later
Lists
Like
Liked
58:14
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Decouple Podcast: The Bottomless Well Show Notes: The Bottomless Well - Book by Peter Huber and Mark Mills Rescue The Republic Covid Critical Care Alliance Questions: Pain Relief for Rotator Cuff Injury Kat writes: Hello from Canada. Love your p…
…
continue reading
1
301. The Problem with Paul Saladino (Carnivore MD 2.0)
1:34:37
1:34:37
Play later
Play later
Lists
Like
Liked
1:34:37
Why Paul Saladino is Wrong about the Carnivore Diet. This video is long overdue. I finally took time from my clinical practice to work on this "project." This is a very important video, mainly so you don't fear eating a strict Carnivore diet. Often, the efficacy of a diet is at its purest form. 0:08:12 Defining blood ranges 0:17:06 Defining insulin…
…
continue reading
1
Recap & Top Takeaways from Dr. Stacy Sims on Huberman Lab - Part 1 of 2!
1:11:13
1:11:13
Play later
Play later
Lists
Like
Liked
1:11:13
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is a Recap of the Top Takeaways from Dr. Stacy Sims on Huberman Lab podcast - Part 1 of 2! SO many important concepts for optimizing performance & training for active women. Sign up for the Exclusive Launch Discount of Tone Collagen Here! Get 20% off the T…
…
continue reading
1
Stop blaming the Aging Process & Start Changing How you Age with Coach Debbie Potts
40:33
40:33
Play later
Play later
Lists
Like
Liked
40:33
Are you feeling stuck with your current program - even when you feel that you are doing all the "right" things with your nutrition, exercise and lifestyle program? As we age, maintaining mitochondrial function and improving fatty acid oxidation is key to preventing fat accumulation, insulin resistance, and metabolic slowdown. Through a combination …
…
continue reading
1
Stop blaming the Aging Process & Start Changing How you Age with Coach Debbie Potts
40:33
40:33
Play later
Play later
Lists
Like
Liked
40:33
Are you feeling stuck with your current program - even when you feel that you are doing all the "right" things with your nutrition, exercise and lifestyle program? As we age, maintaining mitochondrial function and improving fatty acid oxidation is key to preventing fat accumulation, insulin resistance, and metabolic slowdown. Through a combination …
…
continue reading
1
Continual Improvement and a 65 pound weight loss with Paulette Benson
25:53
25:53
Play later
Play later
Lists
Like
Liked
25:53
There’s nothing more inspiring than hearing real people overcome real challenges to get the results they want—especially when those are the same results you’d like to see in your own life! That’s why in this bonus episode we’re going deep with another amazing woman named Paulette Benson who’s actually been there, and who has had incredible success …
…
continue reading
1
211: Lierre Keith – The Vegetarian Myth
1:39:01
1:39:01
Play later
Play later
Lists
Like
Liked
1:39:01
Lierre Keith Lierre Keith is the author of seven books, including The Vegetarian Myth: Food, Justice, and Sustainability, which has been called “the most important ecological book of this generation.” She is coauthor, with Derrick Jensen and Max Wilbert, of Bright Green Lies: How the Environmental Movement Lost Its Way and What We Can Do About It. …
…
continue reading
1
Episode 47. Beyond Calorie Counting: Insights with Shannon Davis, dietician from Atlanta
37:47
37:47
Play later
Play later
Lists
Like
Liked
37:47
In this episode of Prescribing Lifestyle, we dive into the world of metabolic health with our esteemed guest, Shannon Davis, a registered dietitian with 18 years of experience. Shannon shares her journey into the low-carb lifestyle and discusses the significant role of diet in managing and reversing chronic diseases such as diabetes. Key Points Cov…
…
continue reading
1
Why Is Fitness Important for Everyone? 15 Benefits of Regular Exercise
10:50
10:50
Play later
Play later
Lists
Like
Liked
10:50
In today’s fast-paced world, it’s easy to overlook the importance of physical fitness. At Reluctant Low Carb Life, we strongly believe that regular exercise is crucial for maintaining overall health and well-being. Fitness is more than just looking good—it offers countless benefits that can positively impact your life. Listen to our latest podcast …
…
continue reading
1
619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz
2:06:13
2:06:13
Play later
Play later
Lists
Like
Liked
2:06:13
Dr. Will Bulsiewicz is board-certified in internal medicine and gastroenterology. He’s also a New York Times bestselling author. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/619By Jesse Chappus Interviews Dr. Will Bulsiewicz
…
continue reading
1
Episode #545 Making sense of your CGM with Catherine Staffier from NutriSense
57:07
57:07
Play later
Play later
Lists
Like
Liked
57:07
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? If you are curious about wearing a CGM but not sure what to do or how to use the data collected... listen to this episode with Catherine Staffier. Glucose variability and optimal ranges? …
…
continue reading
1
Episode #545 Making sense of your CGM with Catherine Staffier from NutriSense
57:07
57:07
Play later
Play later
Lists
Like
Liked
57:07
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? If you are curious about wearing a CGM but not sure what to do or how to use the data collected... listen to this episode with Catherine Staffier. Glucose variability and optimal ranges? …
…
continue reading
1
Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta
45:57
45:57
Play later
Play later
Lists
Like
Liked
45:57
In today's episode:- What Ayurveda is and its connection to gut health.- How eating for your dominant dosha can improve digestion and overall well-being.- How to use turmeric for inflammation, digestion, and more - Ayurvedic Principles for Digestive HealthBy Erin Kenney, MS, RD, LDN, HCP
…
continue reading
1
Ep. 248 - Key Habits for Optimal Metabolic Health | Workout Timing | Sleep Quality | Protein Intake | Blood Sugar Control | Hydration | Stress Management
34:17
34:17
Play later
Play later
Lists
Like
Liked
34:17
In today’s episode of the "Fasting for Life" podcast, we discuss the transformative and versatile benefits of fasting for health and wellness. Each episode focuses on a single, actionable topic ranging from fat loss and metabolic health to lifestyle design, aiming to provide listeners with practical steps for improvement. Core components highlighte…
…
continue reading
1
Episode 173: Anurag Singh on urolithin-A’s ability to optimize mitochondrial efficiency
1:20:40
1:20:40
Play later
Play later
Lists
Like
Liked
1:20:40
Our guest today is Dr. Anurag Singh, the chief medical officer at Timeline Nutrition, a Swiss life-science company that focuses on ways to improve mitochondrial and cellular health. Anurag is particularly known for his research into the gut metabolite, urolithin-A, which has been shown to improve muscle strength, protect immune systems and optimize…
…
continue reading
1
Body Recomposition, Fat Loss Goals, Protein Intake & Training Tips with Holly Baxter
1:17:53
1:17:53
Play later
Play later
Lists
Like
Liked
1:17:53
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about optimizing body composition, fat loss, protein intake and training with Holly Baxter, APD. Holly Baxter is an accredited practicing dietician (APD), competitive bodybuilder, fitness and nutrition educator, and coach. In this episode, Holly discuss…
…
continue reading
1
300. Why I Quit My Six-Figure Job (Finally Sharing in My 300th Episode)
24:50
24:50
Play later
Play later
Lists
Like
Liked
24:50
Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order. _____ I quit my management consulting job, where I was making over six figures, to start advocating for root-cause healing with a carnivore diet. But why? I discuss the following: Backstory and transition from con…
…
continue reading
Do I really have to eat this way forever? Why is it so much easier for my husband to lose weight? Can I drink alcohol and still see results? What are the absolute worst things to eat that I should avoid at all costs? What if I'm a vegetarian? Oh, the questions! Honestly, if I had a dollar for every question I've gotten since creating Thinlicious tw…
…
continue reading
1
262: The Hidden Benefits of Low Carb for Mental Clarity and Focus
18:01
18:01
Play later
Play later
Lists
Like
Liked
18:01
In this episode of the Low Carb Hustle podcast, we dive deep into one of the lesser-known benefits of a low-carb diet: improved mental clarity and focus. While most people associate low-carb eating with fat loss, the cognitive perks are just as powerful—especially for entrepreneurs, athletes, and anyone striving for peak performance. We start by ta…
…
continue reading
1
097: Who Do We Believe Regarding Healthy Nutrition
40:19
40:19
Play later
Play later
Lists
Like
Liked
40:19
In this episode, Dr. Steve tackles the question we all have: "Who do we believe when it comes to healthy nutrition?" With so much conflicting information, Dr. Steve uncovers the truth behind processed foods, the real cause of chronic diseases, and why choosing whole, natural foods is essential for your health. He also dives into the role of inflamm…
…
continue reading
Thank you for joining us for another episode of the Low Carb MD Podcast. Florence Christophers is a trauma-informed certified health coach with expertise in sugar addiction and emotional eating recovery. Florence has been researching, coaching and walking the path of recovery in the sugar/food addiction space for over 30 years. Her private and grou…
…
continue reading
1
Recent Study by Dr. Stacy Sims: 9 Key Tools for Active Women for Performance & Fueling + NEW Study on Dark Chocolate!
54:12
54:12
Play later
Play later
Lists
Like
Liked
54:12
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about a recent 2023 study by Dr. Stacy Sims where she highlights 9 key concepts for active women when it comes to performance & fueling. See the full paper Here ; See the meta analysis on dark chocolate Here Sign up for the Exclusive Launch Discount of …
…
continue reading