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#57 - Dr. Ian Lake
Manage episode 274886780 series 2436331
Content provided by dietdoctorpodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by dietdoctorpodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a physician, Dr. Ian Lake broke free of dietary guidelines to treat his own type 1 diabetes and prove he could do better than standard care with a low-carb approach. Lake believes that we don't need carbs for energy and that fasting is not the same as starvation. To prove it, he organized and completed the Zero Five 100 project. Zero calories. Five days. 100 miles.
Will it be enough to change the paradigm of blood sugar management? That remains to be seen. But it's an amazing start!
112 episodes
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Manage episode 274886780 series 2436331
Content provided by dietdoctorpodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by dietdoctorpodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a physician, Dr. Ian Lake broke free of dietary guidelines to treat his own type 1 diabetes and prove he could do better than standard care with a low-carb approach. Lake believes that we don't need carbs for energy and that fasting is not the same as starvation. To prove it, he organized and completed the Zero Five 100 project. Zero calories. Five days. 100 miles.
Will it be enough to change the paradigm of blood sugar management? That remains to be seen. But it's an amazing start!
112 episodes
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Similar to Diet Doctor Podcast
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
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continue reading
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…
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…
continue reading
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…
continue reading
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…
continue reading
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…
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