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#84 - Is exercise better than weight loss for your health?
Manage episode 307290627 series 2436331
Content provided by dietdoctorpodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by dietdoctorpodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Exercise can play an essential role in a healthy lifestyle, even if it isn’t the most effective lever for weight loss. But should exercise be our primary health focus instead of weight loss? Professor Glen Gaesser says “yes.”
112 episodes
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Manage episode 307290627 series 2436331
Content provided by dietdoctorpodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by dietdoctorpodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Exercise can play an essential role in a healthy lifestyle, even if it isn’t the most effective lever for weight loss. But should exercise be our primary health focus instead of weight loss? Professor Glen Gaesser says “yes.”
112 episodes
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Similar to Diet Doctor Podcast
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continue reading
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