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When? This feed was archived on October 02, 2023 12:13 (). Last successful fetch was on October 24, 2022 14:20 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 258849822 series 2127087
It might escape notice, slip right under your radar like a birthday of a distant relative and yet it impacts every one of us from Queen’s to service workers. Stress & anxiety has many faces and often escape notice until a full-blown reaction surfaces.
What can you do about it, especially during difficult times? Be on the lookout for these clues. Like a leaky pipe, these are clues, an early warning sign of more pressing emotions that are bubbling right below the surface.
It’s not a matter of IF you will experience these things, but WHEN. In this episode, we dive into how to identify the signs and what to do about them.
For yourself and for those around you.
What you’ll hear on today’s episode:
- Stress & Anxiety go hand in hand like peanut butter & jelly
- Not if, but when
- How to tune into your body
- Ways to identify stress in others
- How to break free from circular thinking
- Lara has some surprises for you!
- The impact of community
Join the Difficult Happens Facebook group “Community Happens Group”
Work with Lara
Apply for an On-air Coaching Call!
Got a Question? Comment? Email Lara@difficulthappens.com
Difficult Happens by Lara Currie
Difficulthappens.com/workwithme/
Resources:
© Lara Currie 2020
Show Intro music is Whispering Through by Asura
Listen for free on the go with any one of these players for both Android & iPhone
143 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 02, 2023 12:13 (). Last successful fetch was on October 24, 2022 14:20 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 258849822 series 2127087
It might escape notice, slip right under your radar like a birthday of a distant relative and yet it impacts every one of us from Queen’s to service workers. Stress & anxiety has many faces and often escape notice until a full-blown reaction surfaces.
What can you do about it, especially during difficult times? Be on the lookout for these clues. Like a leaky pipe, these are clues, an early warning sign of more pressing emotions that are bubbling right below the surface.
It’s not a matter of IF you will experience these things, but WHEN. In this episode, we dive into how to identify the signs and what to do about them.
For yourself and for those around you.
What you’ll hear on today’s episode:
- Stress & Anxiety go hand in hand like peanut butter & jelly
- Not if, but when
- How to tune into your body
- Ways to identify stress in others
- How to break free from circular thinking
- Lara has some surprises for you!
- The impact of community
Join the Difficult Happens Facebook group “Community Happens Group”
Work with Lara
Apply for an On-air Coaching Call!
Got a Question? Comment? Email Lara@difficulthappens.com
Difficult Happens by Lara Currie
Difficulthappens.com/workwithme/
Resources:
© Lara Currie 2020
Show Intro music is Whispering Through by Asura
Listen for free on the go with any one of these players for both Android & iPhone
143 episodes
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