110 Be on the lookout for this...

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Manage episode 258849822 series 2127087
By Lara Currie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It might escape notice, slip right under your radar like a birthday of a distant relative and yet it impacts every one of us from Queen’s to service workers. Stress & anxiety has many faces and often escape notice until a full-blown reaction surfaces.

What can you do about it, especially during difficult times? Be on the lookout for these clues. Like a leaky pipe, these are clues, an early warning sign of more pressing emotions that are bubbling right below the surface.

It’s not a matter of IF you will experience these things, but WHEN. In this episode, we dive into how to identify the signs and what to do about them.

For yourself and for those around you.

What you’ll hear on today’s episode:

  • Stress & Anxiety go hand in hand like peanut butter & jelly
  • Not if, but when
  • How to tune into your body
  • Ways to identify stress in others
  • How to break free from circular thinking
  • Lara has some surprises for you!
  • The impact of community

Join the Difficult Happens Facebook group “Community Happens Group”

Work with Lara

Apply for an On-air Coaching Call!

Free Breakthrough Assessment

Got a Question? Comment? Email Lara@difficulthappens.com

Corporate Training

Difficult Happens by Lara Currie

Difficulthappens.com/workwithme/

Resources:

Series on Manipulation

Series on Assessments

© Lara Currie 2020

Show Intro music is Whispering Through by Asura

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137 episodes