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Ep 244: Overcoming Stress and Burnout in Engineering

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Manage episode 396295383 series 1100936
Content provided by Diverse: a SWE podcast and Society of Women Engineers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diverse: a SWE podcast and Society of Women Engineers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, explore how two women engineers navigated workplace stress and imposter syndrome and ultimately found fulfillment by helping others. Yanet Borrego (she/her), self-mastery coach and speaker, shares about the challenges of high-stress STEM environments and her career pivot from chemical engineering to self-mastery coaching. Cary Kaczowka (she/her), program manager at RTX, reflects on her experiences of teaching sailing and engine maintenance classes to women and discusses the importance of secondary passions for stress relief. You can discover more about their stories in the Winter 2024 issue of SWE Magazine.
  continue reading

287 episodes

Artwork
iconShare
 
Manage episode 396295383 series 1100936
Content provided by Diverse: a SWE podcast and Society of Women Engineers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diverse: a SWE podcast and Society of Women Engineers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, explore how two women engineers navigated workplace stress and imposter syndrome and ultimately found fulfillment by helping others. Yanet Borrego (she/her), self-mastery coach and speaker, shares about the challenges of high-stress STEM environments and her career pivot from chemical engineering to self-mastery coaching. Cary Kaczowka (she/her), program manager at RTX, reflects on her experiences of teaching sailing and engine maintenance classes to women and discusses the importance of secondary passions for stress relief. You can discover more about their stories in the Winter 2024 issue of SWE Magazine.
  continue reading

287 episodes

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