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Connecting to Spirit, Your Flow and Your Joy with Vita Rubino
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This episode is all about learning how to listen to the wisdom within, whether you want to call it spirit, intuition or your souls flow. It's the most important connection in your life because it's your inner compass or GPS that connects you home to you. We are expanding off of last week's episode to share how can we listen during hardship? How can we find our flow when everything feels like it's falling apart around us? How can we find our joy when we are experiencing pain, suffering, change, or the regular ebbs and flows that naturally happens in life.....Today's guest expert Vita Rubino brings in the real talk on just how to do that. She shares not only how you can tune in, she shares so many practices, resources and knowledge that you can apply in your life today.
Vita is a Soul-inspired Conscious Entrepreneur and is the founder of Soulicious (soul-inspired) Living + The Soul Style Boutique (an intimate Yoga + Wellness space).
Vita is a certified natural holistic practitioner, soul coach, quantum reiki energy + sound practitioner, reflexologist, a certified happiness & wellness coach, yoga teacher and breathe work facilitator. Vita is also on her way to being a published author!
With over 25 years experience in various fields of work, Vita has so much to offer those who are seeking spiritual guidance and a deeper connection to self and soul. Her mission is to inspire and empower others to see their own full potential and to offer them courage to make conscious change so they too can live a thriving, happy, and abundant filled life.
There's so much more Vita has to offer those in her community so be sure to visit her on her social platforms and learn more. You can learn more about Vita's offerings and services on her website, IG profile @mbraceu or her pages on FB - Embrace You ~ Love Yourself Happy Or The Soul Style Boutique
In this Episode:
- Vita shares her story and journey how she got into the line of work that she is doing today and why she loves it
- Ways to quiet the mind and tap into your guidance in a world that is filled with noise and distractions
- Mindfulness - the secret to tapping into your heart
- What brings you soulful Joy? and the significance of experiencing joy
- Difference between happiness and joy
- Journal prompts or ideas to create a list of things that bring you joy
- Navigating hard times and navigating grief
- How comparison gets in the way of your spirit, flow and joy and how to shift your perspective
- Awareness is the key to everything
- Things are always going to shift and change - will you take action steps to stay in flow through change, challenge or adversity
- So much trust in the plan and in yourself
Connect with Vita
Instagram: @mbraceu
Facebook: Embrace You
Grief to Grace: https://www.facebook.com/share/sJFiJsDNmoezoWtg/?mibextid=9l3rBW
Connect with Pam:
Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca
Website: www.pamrocca.com
Work with me:
Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading
Intuitive Reiki Session
In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins
Distance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-session
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