Best Pam Rocca Podcasts (2024)

1
Energy & Manifestation 1:25:03

3d ago1:25:03

1:25:03

In this episode, I share information on understanding energy and using that information to help you manifest what you want. Everything is energy and when you can begin to understand how to work with energy it's almost like a cheat code for creating your dream life. Through my own energy work and healing, I've learned so much wisdom that I want to s…

1
Summer Bucket List 40:03

8d ago40:03

40:03

We are in the full swing of summer and I wanted to share one of the practices that I do for myself and with the kids to ensure we have the greatest summer ever. In this episode, I share an activity we do at the beginning of each summer and that is creating a summer wish list or summer bucket list. I love sharing habits, practices, and rituals that …

1
Intuitive Shadow Work with Ariel Delurey 1:03:44

16d ago1:03:44

1:03:44

In this episode, we dive into shadow work with guest expert Ariel Delurey. Ariel is an intuitive channel, energy healer, and trauma-informed shadow work guide that aims to assist individuals in integrating and facing their shadow so that they can move towards self-love, acceptance, and deeper levels of healing. Having moved through her own dark per…

1
Navigating Perimenopause with Margot Witteveen 1:01:26

1M ago1:01:26

1:01:26

I really wanted to title this episode everything you need to know about perimenopause but unfortunately, 60 minutes isn't enough time to hit everything. Margot and I did a great job at introducing the changes that can happen in your body during perimenopause. We talk about how your hormonal changes can affect different parts of your body, and how w…

1
Healthy Cycles & Hormonal Health with Kaely McDevitt 57:38

1M ago57:38

57:38

In this episode, we dive into women's health with a focus on healthy cycles and what is happening in our body hormonally during our cycle with registered dietitian Kaely McDevitt. She shares so much wisdom in this episode for women! We dive into nutrition, hormones, painful periods, stress, exercise, and the stages of your cycle. Kaely McDevitt is …

1
Navigating Grief Part 2 & Tribute to Father's Day with Cassandra Grant 1:19:50

2M ago1:19:50

1:19:50

In this episode we dive into navigating grief as an extension from our first episode #106 with guest expert Cassandra Grant. Cassandra has a huge passion for helping people navigate their grief journey through her grief groups and her social media pages. In @my_grief_diary_ she shares her insights and wisdom on navigating grief so go give her a fol…

1
Shadow Work with Jordan Jeppe 1:02:52

2M ago1:02:52

1:02:52

In this episode, we dive into shadow work with guest expert Jordan Jeppe. Jordan Jeppe is the founder of Mariposa, a global community dedicated to personal growth, healing, and connection. With expertise in shadow work, she guides individuals worldwide to reclaim suppressed aspects of themselves. Through virtual and in-person experiences, Jordan em…

1
Connecting to Spirit, Your Flow and Your Joy with Vita Rubino 1:05:23

2M ago1:05:23

1:05:23

This episode is all about learning how to listen to the wisdom within, whether you want to call it spirit, intuition or your souls flow. It's the most important connection in your life because it's your inner compass or GPS that connects you home to you. We are expanding off of last week's episode to share how can we listen during hardship? How can…

1
Energy Work, Healing & Manifestation with Laura Morrison 1:31:43

3M ago1:31:43

1:31:43

In this episode we dive into all things energy work, healing, stepping into your souls power and manifesting with returning guest expert Laura Morrison. Laura Morrison is an Award Winning Psychic and Energy alchemist who combines her intuitive abilities with multidimensional clearing and soul work, to help you find you and clear through the crap (o…

1
Learn to Connect to Your Higher Self 1:17:43

3M ago1:17:43

1:17:43

In this episode, I share ways that you can connect to your higher self to gain wisdom, clarity, support, or healing, This is a significant practice to implement because it allows you to step into your soul's full potential and create an aligned life you love. This is a solo episode, I share a few ways I have connected with my higher self and how it…

1
Astrology Transits & Insights with Ally The Astro Witch 1:22:00

3M ago1:22:00

1:22:00

In this episode we dive into upcoming Astrology transits, Chiron the Wounded Healer and so much more with Ally The Astro Witch. Ally's purpose is to help others discover their soul's contract with Astrology readings, tapping into their inner witch and awakening their soul. In this episode: - Ally shares her story on how she got into Astrology - The…

1
An Honest Interview of My Journey 1:05:50

3M ago1:05:50

1:05:50

This episode is a little different than most because I have a guest interview instead of a guest expert. This week Cassandra Grant is asking the questions and I am the guest of the show, honestly answering questions and sharing my journey. Cassandra mentioned that it would be fun for me to have an episode where I shared my journey, growth, practice…

1
An Introduction to the Clair Senses 50:14

4M ago50:14

50:14

In this episode I share an introduction to the Clair senses. I also share how they might present to you, or how you can work on connecting deeper with your strongest Clair sense. In this episode: - What are the Clair senses - What is clairvoyance? - What is clairaudience? - What is clairsentience? - What is claircognizance? - What is clairalience? …

1
Intuitive Mental Health with Annamarie Green 54:49

4M ago54:49

54:49

In this episode, we dive into topics on mental health such as depression, anxiety, and ADHA. Annamarie has a unique approach to mental health and she shares in this podcast what intuitive mental health is and how she is helping clients improve their lives with it. Annamarie Green is a licensed clinical therapist (LMSW) and professional intuitive. S…

1
April Energy Update - Solar Eclipse & Mercury Retrograde 53:11

4M ago53:11

53:11

In this episode I dive into the collective energy update for the month of April, we have a lot of stuff happening astrologically and energetically. There are a lot of fear stories out there, so I thought I would share some helpful insights on navigating this energy in a way that feels empowering. The energy that is coming in is a strong, confrontin…

1
Navigating Grief with Cassandra Grant 1:17:13

5M ago1:17:13

1:17:13

In this episode we dive into all things grief with guest expert Cassandra Grant. Cassandra is a ton of wonderful things but lately she has been on a mission to help other people navigate and process grief through her grief groups, and social media. In this Episode: - Cassandra shares her experiences with grief and how she processed them differently…

1
Sober Journey Truth Bombs with Dr. Janet McMordie 1:14:25

5M ago1:14:25

1:14:25

In this episode, guest expert Dr. Janet McMordie shares her sober journey. We dive into the good, bad, the ugly, truths, and hardships with giving up alcohol for good. This conversation is real, authentic, and inspiring, we hope you enjoy it as much as we loved recording it. Today's Guest Expert: Dr. Janet McMordie is a Sport & Exercise Medicine Ph…

1
Collective Energy Update 51:45

5M ago51:45

51:45

In this episode, I share a channeled collective energy update that came through quiet strongly. I don't often share messages like this on the podcast because I share daily readings on my Instagram and TikTok accounts but this message really wanted to be shared. In this episode: - Look to into your shadows to find the greatest place for soul growth …

1
Hypnosis, Heart Coherence & Healing with Clarissa Paige 57:15

5M ago57:15

57:15

In this episode, we dive into hypnosis, heart coherence, inner child healing and so much more with guest expert Clarissa Paige. This is such a jam-packed episode with so much wisdom, I hope you enjoy it as much as we did. Clarissa Paige - A Clinical Consulting Hypnotist, HeartMath Practitioner, and Mental Health Coach for the OJHL Aurora Tigers, wh…

1
Astrology & Learning How to Read Your Birth Chart with Gabrielle Celeste 59:21

6M ago59:21

59:21

In this episode we dive into all things Astrology & learning how to read your Neo Natal Birth Chart with guest expert Gabrielle Celeste from Agua Astrology. Gabrielle is an Intuitive Astrologer, Medium, Numerologist and Tarot Reader. Her mission is to help as many people as possible find their soul's purpose through the lens of Astrology and other …

1
Pelvic Floor Health with Kyla Hotham 1:05:41

6M ago1:05:41

1:05:41

In this episode, we dive into information & education on pelvic floor health with guest expert Kyla Hotham. Kyla is a registered pelvic health physio, postpartum fitness coach, and mom of two. She is passionate about all things women's health, movement and mindfulness. She loves talking about things that make most people uncomfortable (peeing your …

1
Episode #100 - 10 Pieces of Wisdom 49:58

6M ago49:58

49:58

Welcome to episode 100 of the Divine Health Podcast. I am so excited and grateful to share this milestone with you. In this episode, I share 10 nuggets of wisdom that I have picked up since I began the podcast. These are the things that have helped me grow, heal, and step into my dream life, so of course I wanted to share them with you in case they…

1
Elevate Your Life with Human Design with Kehla G 1:01:25

6M ago1:01:25

1:01:25

In this episode we dive into how you can use your human design to elevate your life and career this year with guest expert Kehla G. Living life on the edge in Victoria, BC, Kehla is a 6/2 Sacral Generator and Spiritual Mindset Coach for Entrepreneurs. She supports established business owners in embodying their leadership so that they can scale thei…

1
Angels, Intuition & The Witch Wound with Taylor Paige 1:00:20

7M ago1:00:20

1:00:20

In this episode we have the amazing guest expert Taylor Paige, we dive into topics on angelic healing, numbers and how to connect with your angels or guides. We also talk about the Witch wound and what is the definition of a Witch. Intuition vs fear or ego and how to begin tapping into your intuition and so much more. Taylor Paige is an internation…

1
Spiritual Hygiene, Energy Clearing & Protection 29:35

7M ago29:35

29:35

Welcome to Season 2 of the Divine Health Podcast! We are kicking this season off with an episode on Spiritual Hygiene. More specifically I will be sharing my ritual and practices that I use to protect my energy field or Aura and also how to cleanse your energy. Your Aura is a small electromagnetic field that is all around you and it is emitted by a…

1
11 Ways to Elevate 2024 1:01:04

7M ago1:01:04

1:01:04

In this episode, I share 11 ways to elevate your 2024 year. Allow this episode to inspire you to create your list of the things that will elevate your life this year, or use my ways to ask yourself what habits, routines & practices can you bring in right now to feel better. Work with me: - 60-minute intuitive oracle card reading (in-person or onlin…

1
Year In Review Ritual 58:37

7M ago58:37

58:37

In this episode I share my end of the year ritual that helps me intentionally vision cast what my goals and desires are for the New Year. It is also helpful to clear out what you are ready to let go of and leave behind in the chapter of 2023. As always I share my practice, take what resonates with you and customize this experience to make it work f…

1
The Mirror Effect 1:08:15

9M ago1:08:15

1:08:15

This episode dives into the wisdom of the law of reflection also called the "Mirror Effect". When you understand this law and theory it is so helpful to apply it to heal your inner triggers or wounds and grow. This law is also really helpful in understanding your manifestations and how to actually bring them in, and if they are not coming in what y…

1
Collective Energy Update - Soul Upgrades 36:38

11M ago36:38

36:38

This episode is a channeled energy update for the collective, we are going through a big shift in energy as the energy on the planet is increasing. This is a beautiful shift, but it sometimes does stir up uncomfortable emotions, baggage, triggers or things that you soul is ready to heal so you can grow. As always use your discernment and take what …

1
10 Things You Might Experience In A Spiritual Awakening 1:02:26

11M ago1:02:26

1:02:26

A lot of people are currently experiencing energetic shifts, a strong connection to their spiritual and energetic bodies and awakening to divine truths. Sometimes this is referred to as a Spiritual Awakening. In my own personal experience it started with divine healing and enhancing my connection to myself and my intuition. It started unlocking doo…

1
Shift Your Mindset Change Your Life 17:16

11M ago17:16

17:16

This episode shares two really simple mindset shift hacks to allow you to think, believe and live the way you want to. If you find you struggle with negative self-talk, intrusive thoughts or lack mentality this episode is for you. It's short and sweet, packed with a simple, free way that you can shift your mindset and change your life. This is an e…

1
Overcoming Fear To Create Your Dream Life 1:03:54

11M ago1:03:54

1:03:54

In this episode, I dive into how to overcome the fears that are holding you back from stepping into your dream life. There is a quote by Brianna Wiest the author of The Moutain Is You and she says " Remember that the minute you take your first step into the life of your dreams, the first to greet you there will be fear. Nod. Keep walking." In order…

1
The Law of Action for Manifesting 50:47

1y ago50:47

50:47

This episode dives into what the law of action is and I share how you can use this Universal law to bring your manifestation into reality. In This Episode: - What is the Law of Action - How to use the Law of Action to create change - Examples on how to use this law to achieve your desired goals and outcomes You can also work with me: - 60 minute in…

1
Effective Goal Setting Strategies 47:40

1y ago47:40

47:40

This episode compliments the last two episodes of the podcast on creating change and the habit loop. This episode contains effective ways to set goals, red flags to avoid when setting goals, and how to ensure your goals are aligned with your core values. If you are listening to this in real-time we are halfway through 2023, this is a beautiful time…

1
The Habit Loop & Creating Change 1:26:36

1y ago1:26:36

1:26:36

This episode is part 2 from last week on creating habit and behaviour changes that last long-term. In this episode: - Learn the stages of the habit loop for creating change You can also work with me: - 60 minute intuitive oracle card reading (in-person or online) - 60 minute intuitive reiki healing session (in-person) - 1:1 soul and mindset coachin…

1
Strategies to Create Habit Changes 1:26:46

1y ago1:26:46

1:26:46

Over the past 2 months, I have taken a little break from the podcast to implement one really big habit and behaviour change in my life. I thought it would be fitting to have the first episode back sharing all the wisdom and strategies on creating habit and behaviour changes that stick. In this episode: - Learn strategies and tips on how to make hab…

1
Overcoming Fear with Spiritual Practices 39:26

1+ y ago39:26

39:26

By Pam Rocca

1
What To Do When You Feel "Off". 49:48

1+ y ago49:48

49:48

I recorded this episode twice and almost didn't post it to share. I felt called to record an episode on what to do when you have an off day or feel off energetically. I decided to share this topic because it's really easy to show up when you feel aligned and good. It is so much harder when you don't feel like yourself. So many of you reached out an…

1
Manifestation & The 7 Laws of Attraction 54:41

1+ y ago54:41

54:41

Manifestation is all the rage right now and I love it because it teaches and helps people understand how powerful they are at creating their reality and life. I will say it over and over again, you are a powerful manifester. So if you do not like your current reality, it means you need to upgrade your thoughts, language and beliefs to match what yo…

1
Benefits of Mushrooms & Micro-Dosing with May from Vellum Health 58:35

1+ y ago58:35

58:35

In this episode we dive into the benefits of mushrooms and micro-dosing with May, she is one of the co-owners of Vellum Health. Even if you are not into micro-dosing, you will definitely get something valuable out of this episode, we dive into a lot on healing & self-love. Vellum Health is a company that makes micro-dosing simple, safe and effectiv…

1
Prosperity & Money Mindset with Allyson Chavez 1:02:45

1+ y ago1:02:45

1:02:45

This is a part 2 episode to all things Prosperity, Abundance, Manifestation and Universal Laws with guest expert & prosperity coach Allyson Chavez. Allyson teaches women how to get phenomenal results with more ease, with less hustle and grind and reshape their reality in feminine energy. She is a sought-after speaker on mindset, prosperity, univers…

1
Inner Child Healing, Akashic Records, Ancestors & Death Doula with Morgan Fava 58:42

1+ y ago58:42

58:42

In this episode, we dive into inner child healing, the akashic records, ancestors for healing, and death doulas with Morgan Fava. Morgan is a walker between worlds & your intuitive guide to the emotional realms. Her dharma is to be a Divine Feminine Wayshower and to pioneer women into the greatest mystery of all—death before Rebirth. Morgan stands …

1
Your Spiritual Practices Are Your Super Power 1:10:58

1+ y ago1:10:58

1:10:58

Welcome to episode 80! In this episode I dive into why your spiritual practices are your super power. I share some wisdom and a little story telling on how my practices have enriched my life beyond measure. In this episode: - What is spirituality? - Benefits of your spiritual practices - The importance of carving out time to devote to your spiritua…

1
How to Stay Consistent with Your Health Habits. 1:13:38

1+ y ago1:13:38

1:13:38

In this episode we dive into why consistency is so important in create health habits that last. It also translates into creating a life you desire and design, which is pretty potent & powerful. This is a solo episode where I share some of the strategies the have helped so many coaching clients (and myself) create habits that stick. In this episode:…

1
Modern Psychedelics with Lana Pribic 59:59

1+ y ago59:59

59:59

In this episode we dive into psychedelics with Lana Pribic. Lana is a 3x Certified Professional Life Coach through a world-renowned ICF-accredited institution (iPEC). She is also the founder & host of the popular podcast, Modern Psychedelics. Lana has dedicated her life to sharing psychedelics & plant medicines with the world through her podcast an…

1
What We Have Learned After 20 Years in a Relationship with Dr. Mark Rocca 56:10

1+ y ago56:10

56:10

This is a special episode where my husband and best friend Dr. Mark Rocca joins me to share the wisdom, lessons and ways we navigated hardship over the last 20 years together. This episode wasn't scripted it was a real honest conversation to share how we have grown our relationship into a healthier one. The reason we are sharing is: 1. A lot of you…

1
My Experience with Micro-Dosing 19:59

1+ y ago19:59

19:59

In this episode, I share my experience with micro-dosing. Disclaimer I am not a professional or expert and I am not recommending anything, I am sharing my experience and holding the space for conversations like this one where we can all learn from each other and grow. In this episode: - What is micro-dosing? - Recommended dose or amount for a begin…

1
Why Your Manifestations Might Not Be Coming In 1:00:36

1+ y ago1:00:36

1:00:36

In this episode, we dive into why your manifestations might not be coming in to shed some light on how to co-create with the Universe. When you can raise your awareness you can shift, hold the vision, get into alignment, or flex your trust muscle and you will see that you are a powerful manifester. In the last part of this episode, we also talk abo…

1
11 Ways To Strengthen Your Intuition 1:01:53

1+ y ago1:01:53

1:01:53

In this episode, we dive into what is your intuition? What does your intuition feel like? and 11 ways to strengthen your intuition. You intuition is your inner compass that is guiding you towards your highest self and highest aligned action for your soul's journey and growth. One of the biggest blocks to your intuition is not creating space to hear…

1
Using the 12 Universal Laws to Manifest 1:19:47

1+ y ago1:19:47

1:19:47

This episode shares a little about all 12 Universal laws and how to use them to manifest your desired life. They are the rules of the Universe; when you can understand the rules of the game, you play better and learn more quickly. It's almost like a little cheat sheet for designing your dream life. This episode contains my opinions and beliefs on t…

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Pam Rocca Podcasts

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