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The Habit Loop & Creating Change
Manage episode 367959723 series 3055290
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This episode is part 2 from last week on creating habit and behaviour changes that last long-term.
In this episode:
- Learn the stages of the habit loop for creating change
You can also work with me:
- 60 minute intuitive oracle card reading (in-person or online)
- 60 minute intuitive reiki healing session (in-person)
- 1:1 soul and mindset coaching
Connect with me on the Socials:
Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca
Website: www.pamrocca.com
If you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too. Have the most expansive, love-filled week.
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